Browse > 20120 > Self Harm

Find Self Harm Therapists & Counselors in 20120.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

20120 Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (21 total therapists)
Showing 1 - 5 (21 total therapists)
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Picture of Katherine Kernus, mental health therapist in Virginia
Katherine Kernus
Together, we will:

work through the issue together in order for the client to be at a better place than where they were before. Therapy is a team effort in which the client and the therapist have separate but unique goals in order to achieve the same desired results.


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Picture of Katherine Kernus, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through the issue together in order for the client to be at a better place than where they were before. Therapy is a team effort in which the client and the therapist have separate but unique goals in order to achieve the same desired results.

Something to know about my approach is:

My viewpoint on therapy is that most answers are already planted somewhere in a client's mind. I come in as the nonjudgmental person to help you work through the clutter in order to help the client work through their situation and become productive

FOCUS AREAS:
  • Acute Grief
  • Adult Children of Alcoholics
  • Alcohol
  • Anger
  • Anger Disorders
  • Anger Management
  • Career Change
  • Career Counseling
  • College Students
  • Communication Skills
  • Coping Skills
  • Depression
  • Families
  • Family Dynamics
  • Generalized Anxiety Disorder
  • Grief Due to Addiction
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • Life Balance
  • Life Changes
  • Life Transitions
  • New Job Transition
  • Post Traumatic Stress Disorder (PTSD)
  • Recovery
  • Sadness
  • School Issues
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Sibling Relationships
  • Situational Grief
  • Situational Stress
  • Substance Abuse
  • Substance Abuse Education for Parents
  • Substance Use
  • Substance Use Disorders
  • Trauma From Abuse
  • Work-Life Balance
Read more about me
Katherine Kernus remote and phone therapy in Virginia
Picture of Angela Conner, mental health therapist in Virginia
Angela Conner
Together, we will:

Connect and work at your pace, creating and achieving your goals as it relates to your mental and emotional wellbeing, daily functioning, and relationships.


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Picture of Angela Conner, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Connect and work at your pace, creating and achieving your goals as it relates to your mental and emotional wellbeing, daily functioning, and relationships.

Something to know about my approach is:

I have worked with a variety of populations and specialize in depression, anxiety, grief and loss, trauma, and familial and relational problems.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Depressive Disorders
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self Care
  • Suicidal Ideation
Read more about me
Angela Conner remote and phone therapy in Virginia
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Picture of Diana Kempf, mental health therapist in Virginia
Diana Kempf
Together, we will:

During our work together you will develop evidence based strategies to clarify values and goals, manage intrusive thoughts, withstand anxiety, and reclaim your time, energy, and attention from worry and anxiety.


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Are We a Match?

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Picture of Diana Kempf, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

During our work together you will develop evidence based strategies to clarify values and goals, manage intrusive thoughts, withstand anxiety, and reclaim your time, energy, and attention from worry and anxiety.

Something to know about my approach is:

I specialize in the treatment of anxiety disorders and OCD using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance Commitment Therapy (ACT). Treatment will feel different than typical "talk therapy".

FOCUS AREAS:
  • Anxiety Disorders
  • Intrusive Thoughts
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
Read more about me
Diana Kempf remote and phone therapy in Virginia
Picture of Christin Long, mental health therapist in Virginia
Christin Long
Together, we will:

Find ways to move past the trauma and improve relationships and overall well being by processing truama through evidenced based models including EMDR.


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Picture of Christin Long, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find ways to move past the trauma and improve relationships and overall well being by processing truama through evidenced based models including EMDR.

Something to know about my approach is:

I am a dedicated and compassionate psychotherapist committed to guiding individuals towards holistic well-being and self-discovery. I have had the privilege of working with diverse populations and a wide range of psychological concerns.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Crisis
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
Read more about me
Christin Long remote and phone therapy in Virginia
Picture of Indria Savoy, mental health therapist in Virginia
Indria Savoy
Together, we will:

Let’s collaborate as we take control of your life. I pair my skill set with your needs to help increase self-awareness in identifying unhealthy patterns that interfere with living up to your best, whole, authentic, healthy self. Give me a call!


View Profile

Are We a Match?

Take Our Survey
Picture of Indria Savoy, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let’s collaborate as we take control of your life. I pair my skill set with your needs to help increase self-awareness in identifying unhealthy patterns that interfere with living up to your best, whole, authentic, healthy self. Give me a call!

Something to know about my approach is:

My approach in therapy is eclectic, taking a person centered approach as we collaborate on creating a treatment plan that is tailored specifically for you. I incorporate much personality, humor in sessions, as I believe in establishing a rapport.

FOCUS AREAS:
  • Aging and Getting Older
  • Bipolar Disorder
  • Career Counseling
  • Communication Skills
  • Confidence
  • Coping Skills
  • Couples
  • Friendships
  • Grief
  • Life Adjustment
  • Major Depressive Disorder
  • Parenting
  • Postpartum Anxiety
  • Schizophrenia
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Substance Abuse Intervention
Read more about me
Indria Savoy remote and phone therapy in Virginia