Find confidence in navigating healthy relationships, Learn how to self-advocate, Identify neurodivergent-affirming people and spaces, Escape the loop of high achievement and burnout, Become more attuned with the needs of your nervous system.
Find confidence in navigating healthy relationships, Learn how to self-advocate, Identify neurodivergent-affirming people and spaces, Escape the loop of high achievement and burnout, Become more attuned with the needs of your nervous system.
I prioritize the client’s lived experience and avoid perpetuating unnecessary hierarchies that tend to place counselors as the only expert in the room.
Explore the hard and challenging parts. We will go as fast or as slow as you prefer. I am along for your therapy journey as a presence of safety and guide with therapeutic assistance and knowledge.
Explore the hard and challenging parts. We will go as fast or as slow as you prefer. I am along for your therapy journey as a presence of safety and guide with therapeutic assistance and knowledge.
My goal is to create a safe place for you to explore your most challenging thoughts and feelings. We will talk about your childhood and things impacting your current life. My goal is to remain curious about your experiences and explore your views.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.
Understanding that your time is valuable, we streamline our processes to fit into your demanding schedule. Our flexible appointment hours, efficient session structure, and goal-oriented therapy models are designed to maximize every minute you invest.
Understanding that your time is valuable, we streamline our processes to fit into your demanding schedule. Our flexible appointment hours, efficient session structure, and goal-oriented therapy models are designed to maximize every minute you invest.
Our approach is founded on providing actionable strategies. We don't just listen; we engage, equip, and empower. We are dedicated to helping you navigate the complexities of your life, identifying clear and practical steps you can take.
Together, we'll work to uncover the root of your challenges, develop practical strategies to overcome them, and build resilience for the future. Through compassionate support and a personalized approach, we’ll create a path toward healing and growth.
Together, we'll work to uncover the root of your challenges, develop practical strategies to overcome them, and build resilience for the future. Through compassionate support and a personalized approach, we’ll create a path toward healing and growth.
It’s deeply rooted in compassion and practicality. She combines evidence-based techniques like cognitive behavioral therapy (CBT) with a faith-based perspective, offering holistic support tailored to each client’s unique needs. Her goal is to empower