Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
Curate the mentally well-thy life you deserve! I'll pinpoint what isn't working and together we will disrupt the hell out of what keeps you from moving onward! I will support you in overcoming life’s toughest challenges and help you feel empowered!
Curate the mentally well-thy life you deserve! I'll pinpoint what isn't working and together we will disrupt the hell out of what keeps you from moving onward! I will support you in overcoming life’s toughest challenges and help you feel empowered!
I take great pride in not being a typical cookie-cutter therapist. I help you feel more confident in your personal + professional life by learning tools to help you calm anxiety, decrease perfectionism, navigate grief, etc. + celebrate your progress.
Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.
Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.
I aim to use a strengths based approach to work collaboratively with you to understand your distress and its origins, to relieve suffering, and move towards healing and reaching your full potential.
Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.
Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.
My approach is simple allowing you to express your feelings in a safe and confidential environment.
create a personalized treatment plan and work toward processing emotions that may arise.
create a personalized treatment plan and work toward processing emotions that may arise.
I strive to practice radical genuineness, meaning I work hard to connect with you as a real live person. I have found that being present and transparent with my clients has helped me foster trust and build relationships.