Find Stress Therapists & Counselors in Phenix City, AL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Phenix City, the suburbs of Phenix City, other nearby places such as Montgomery, Columbus, or anywhere else in Alabama, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Phenix City, AL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (72 total therapists)
Showing 1 - 5 (72 total therapists)
Filters:
Picture of LaTonya Washington, mental health therapist in Alabama, Florida, Oregon
LaTonya Washington
Together, we will:

themes of identity, cultural challenges, reproductive health, fertility, loss, health anxiety, work-life balance, trauma, relationship dynamics, divorce, co-parenting, and personal growth, in a safe, understanding, and empowering environment


View Profile

Are We a Match?

Take Our Survey
Picture of LaTonya Washington, mental health therapist in Alabama, Florida, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

themes of identity, cultural challenges, reproductive health, fertility, loss, health anxiety, work-life balance, trauma, relationship dynamics, divorce, co-parenting, and personal growth, in a safe, understanding, and empowering environment

Something to know about my approach is:

culturally sensitive, trauma-informed, and holistic, I provide a supportive, empowering space to help women navigate the complex emotional landscapes of reproductive health including fertility challenges, parenting miscarriage & menopause.

FOCUS AREAS:
  • Betrayal Trauma
  • Black and African American Issues
  • Black Women
  • Breakups
  • Co-Parenting
  • Divorce and Separation
  • Fertility Challenges
  • Health Anxiety
  • Infidelity
  • Intergenerational Trauma
  • Menopause
  • Pregnancy and Infant Loss
  • Relational Trauma
  • Reproductive Health
  • Self-Esteem
  • Work Stress
Read more about me
LaTonya Washington remote and phone therapy in Alabama, Florida, Oregon
Picture of Chardonney Washington, mental health therapist in Alabama
Chardonney Washington
Together, we will:

Work together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Chardonney Washington, mental health therapist in Alabama
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy.

Something to know about my approach is:

My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Solution Focused Therapy, as both modalities help me and the client build a shared understanding of their reality.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Aspergers
  • Autism in Adults
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Psychosis
  • Schizophrenia
  • Suicidal Ideation
Read more about me
Chardonney Washington remote and phone therapy in Alabama
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Julie Meade
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.

Something to know about my approach is:

I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • College Students
  • Confidence
  • Depression
  • Emotional Regulation
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Self-Esteem
  • Situational Stress
Read more about me
Dr. Julie Meade remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Bethany Morse, mental health therapist in Alabama
Bethany Morse
Together, we will:

Together, we will dig deeper to learn about what makes you YOU. There are unique reasons why each of us is the way that we are. Gaining insight can help us build confidence and decrease anxiety.


View Profile

Are We a Match?

Take Our Survey
Picture of Bethany Morse, mental health therapist in Alabama
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will dig deeper to learn about what makes you YOU. There are unique reasons why each of us is the way that we are. Gaining insight can help us build confidence and decrease anxiety.

Something to know about my approach is:

I view you, the client, as the expert on your life. As we develop a collaborative relationship, I believe that we can work together to help you heal and accomplish your goals. Hope and healing are possible - and I want you to experience them!

FOCUS AREAS:
  • Adults
  • Anger Management
  • Chronic Stress
  • College Students
  • Depression
  • Faith and Spirituality
  • Family of Origin
  • High Anxiety
  • Life Transitions
  • Perfectionism
  • Relationships
  • Worrying
Read more about me
Bethany Morse remote and phone therapy in Alabama
Picture of Sherika Thomas-Miller, mental health therapist in Alabama
Sherika Thomas-Miller
Together, we will:

We will collaborate to define what you want. It starts by establishing a rapport so you can be comfortable throughout your journey. Within the duration of your journey, we will set goals and track your progress periodically.


View Profile

Are We a Match?

Take Our Survey
Picture of Sherika Thomas-Miller, mental health therapist in Alabama
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to define what you want. It starts by establishing a rapport so you can be comfortable throughout your journey. Within the duration of your journey, we will set goals and track your progress periodically.

Something to know about my approach is:

I incorporate a Holistic approach as it helps the client understand how each aspect of their well-being is connected. I frequently use CBT and ACT as both modalities help me and the client obtain understanding of their reality.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Drug Use
  • Dual Diagnosis
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Psychosis
  • Schizophrenia
  • Suicidal Ideation
Read more about me
Sherika Thomas-Miller remote and phone therapy in Alabama