Look closely at your past experiences and how they have shaped who you are and how you can take control of your present and future self. Please visit my website, heatherblankenshipcounseling.org for more information.
Look closely at your past experiences and how they have shaped who you are and how you can take control of your present and future self. Please visit my website, heatherblankenshipcounseling.org for more information.
Sharing our deepest thoughts and experiences with a therapist can feel incredibly vulnerable for some people. I believe that finding a therapist that you trust and feel comfortable with is essential to a client's healing process.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
work to find serenity in your life. Clients are welcome to discuss any areas of concerns or topics with me.
work to find serenity in your life. Clients are welcome to discuss any areas of concerns or topics with me.
I use an eclectic approach tailored to each client's needs. Clients will hopefully experience relief, peace on their terms, and strength to allow themselves to be vulnerable and feel most empowered.
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
My goal is to help you process your trauma, improve your responses to emotions and enhance your self-esteem.
Explore techniques and new ways of gaining mental and emotional discipline over anxiety, intrusive thoughts, and other issues that hold us back from feeling like our best selves. We will heal, grow, and learn how to attain inner peace.
Explore techniques and new ways of gaining mental and emotional discipline over anxiety, intrusive thoughts, and other issues that hold us back from feeling like our best selves. We will heal, grow, and learn how to attain inner peace.
I practice ACT (Acceptance and Commitment Therapy) which takes a different route than other types of therapy. ACT helps clients learn what causes their struggles and how they can better deal with adversity, trauma, and change.