Sierra Hillsman
Together, we will:
As a trauma-informed professional, I am passionate about helping clients who seek to heal from their life experiences. Anxiety, adjustment & life transitions, stress management, work-life harmony, and self-esteem-related issues are my specialties.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySierra Hillsman
Together, we will:
As a trauma-informed professional, I am passionate about helping clients who seek to heal from their life experiences. Anxiety, adjustment & life transitions, stress management, work-life harmony, and self-esteem-related issues are my specialties.
Something to know about my approach is:
My treatment approach is rooted in Adlerian and Wellness Counseling. I also leverage strengths-based and mindfulness techniques.
FOCUS AREAS:
- Anxiety Management
- Black Men
- Black Women
- College Students
- Disenfranchised Grief
- Distress Tolerance
- Emotional Intelligence
- Emotional Regulation
- Entrepreneurial Women
- Generalized Anxiety Disorder
- Graduate Students
- High-Functioning Anxiety
- Imposter Syndrome
- Leadership Development
- Life Adjustment
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Reparenting Yourself
- Self-Actualization
- Self-Awareness
- Self-Concept
- Situational Stress
- Stress-Related Disorders
- Working Professionals
- Work-Life Balance
- Workplace Issues
- Work Stress
- Young Women
Andrea Bryant
Together, we will:
Explore the hard and challenging parts. We will go as fast or as slow as you prefer. I am along for your therapy journey as a presence of safety and guide with therapeutic assistance and knowledge.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Bryant
Together, we will:
Explore the hard and challenging parts. We will go as fast or as slow as you prefer. I am along for your therapy journey as a presence of safety and guide with therapeutic assistance and knowledge.
Something to know about my approach is:
My goal is to create a safe place for you to explore your most challenging thoughts and feelings. We will talk about your childhood and things impacting your current life. My goal is to remain curious about your experiences and explore your views.
FOCUS AREAS:
- BIPOC
- Black Women
- Postpartum
- Premarital Counseling
- Self-Compassion
- Stress
- Women
- Women’s Health
Hannah Smith
Together, we will:
create a safe space where you are free to explore ways to manage stress and anxiety, process trauma and life transitions, learn how to cultivate healthy relationships, connect with your spirituality, and gain self-insight.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Smith
Together, we will:
create a safe space where you are free to explore ways to manage stress and anxiety, process trauma and life transitions, learn how to cultivate healthy relationships, connect with your spirituality, and gain self-insight.
Something to know about my approach is:
that as a board-certified music therapist, I use traditional and integrative techniques in my practice. I incorporate music, art, and meditation along with verbal processing to help you gain new insights.
FOCUS AREAS:
- Anxiety
- Relationship Distress
- Self-Expression
- Self-Understanding
- Stress
- Test/Performance Anxiety
Bethany Thomas
Together, we will:
Find confidence in navigating healthy relationships, Learn how to self-advocate, Identify neurodivergent-affirming people and spaces, Escape the loop of high achievement and burnout, Become more attuned with the needs of your nervous system.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBethany Thomas
Together, we will:
Find confidence in navigating healthy relationships, Learn how to self-advocate, Identify neurodivergent-affirming people and spaces, Escape the loop of high achievement and burnout, Become more attuned with the needs of your nervous system.
Something to know about my approach is:
I prioritize the client’s lived experience and avoid perpetuating unnecessary hierarchies that tend to place counselors as the only expert in the room.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Athletes
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Biracial Women
- Burnout
- Career Burnout
- COVID-Related Stress and Anxiety
- Former Athletes
- High-Functioning Anxiety
- High-Functioning Autism
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Identity
- Interracial Relationships
- Life Transitions
- Mild Depression
- Mixed Race
- Multicultural Identity
- Nervous System Regulation
- New Job Transition
- Overachievers
- Perfectionism
- Political Anxiety
- Queer
- Racial Justice
- Racial or Ethnic Identity
- Racial Trauma
- Sports
Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
