Together, we will explore different therapeutic modalities to help us understand how you receive and confer information. We will identify and process past and current behaviors and actions to plan a more fulfilling path for your future.
Together, we will explore different therapeutic modalities to help us understand how you receive and confer information. We will identify and process past and current behaviors and actions to plan a more fulfilling path for your future.
My approach is truly person-centered, meaning that I believe with the proper tools and interventions, you are wildly capable of healing and restoring your quality of life. That is exciting!
Find confidence in navigating healthy relationships, Learn how to self-advocate, Identify neurodivergent-affirming people and spaces, Escape the loop of high achievement and burnout, Become more attuned with the needs of your nervous system.
Find confidence in navigating healthy relationships, Learn how to self-advocate, Identify neurodivergent-affirming people and spaces, Escape the loop of high achievement and burnout, Become more attuned with the needs of your nervous system.
I prioritize the client’s lived experience and avoid perpetuating unnecessary hierarchies that tend to place counselors as the only expert in the room.
Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.
Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.
Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.
Together, we'll work to uncover the root of your challenges, develop practical strategies to overcome them, and build resilience for the future. Through compassionate support and a personalized approach, we’ll create a path toward healing and growth.
Together, we'll work to uncover the root of your challenges, develop practical strategies to overcome them, and build resilience for the future. Through compassionate support and a personalized approach, we’ll create a path toward healing and growth.
It’s deeply rooted in compassion and practicality. She combines evidence-based techniques like cognitive behavioral therapy (CBT) with a faith-based perspective, offering holistic support tailored to each client’s unique needs. Her goal is to empower
Clinicians team up with qualified professionals. We are passionate about the work and eager to help! We pride ourselves on customer service and the best possible outcomes for individuals and families.
Clinicians team up with qualified professionals. We are passionate about the work and eager to help! We pride ourselves on customer service and the best possible outcomes for individuals and families.
Our Clinicians utilize a diverse myriad of approaches and modalities to provide the tools and techniques you need to build effective habits that fit a positive lifestyle including CBT, ACT, REBT, and many more!