Your ideal version of yourself, your high achieving self, or your ideal relationship is still possible. I help my clients to untangle, breath, and take control of their mental health and, in turn, their overall health. You can thrive!
Your ideal version of yourself, your high achieving self, or your ideal relationship is still possible. I help my clients to untangle, breath, and take control of their mental health and, in turn, their overall health. You can thrive!
I help my clients recover from the consequences of traumas, grief and loss, unhealthy relationships, and obsessive thinking. No matter how exhausted people may feel from daily anxiety and unhealthy thoughts, therapy will work with the right tools.
We will decide on a plan that you are comfortable with to best meet your goals.
We will decide on a plan that you are comfortable with to best meet your goals.
My approach is trauma-informed, holistic and tailored to meet your unique needs.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Healing is possible! Using an integrative approach combining narrative therapy with strengths-based techniques like CBT, I’ll create a program tailored just for you. Guiding you every step of the way.
Work together to set personalized goals for your needs. I want you to feel comfortable with the process of therapy, and to feel acknowledged and understood. You can share your experiences without judgment and I can help you make positive changes.
Work together to set personalized goals for your needs. I want you to feel comfortable with the process of therapy, and to feel acknowledged and understood. You can share your experiences without judgment and I can help you make positive changes.
I truly enjoy learning about my clients and getting to know them to build a strong therapeutic relationship. I provide a safe, non-judgmental space where we can explore what is going on in your life and work together to determine how to move forward.
I work with individuals, couples, and families, addressing both interpersonal and intrapersonal challenges. My expertise equips me to facilitate healing journeys related to depression, anxiety, trauma, as well as relational and familial concerns.
I work with individuals, couples, and families, addressing both interpersonal and intrapersonal challenges. My expertise equips me to facilitate healing journeys related to depression, anxiety, trauma, as well as relational and familial concerns.
I provide a safe and non-judgmental environment that truly feels welcoming. This setting is enhanced by a combination of open-mindedness, strong communication abilities, and a commitment to helping you navigate the challenges you face.