Together we will work through grief and trauma, process emotions, replace negative images, learn healthy skills to manage your symptoms, and find thought processes or patterns you want to work on improving.
Together we will work through grief and trauma, process emotions, replace negative images, learn healthy skills to manage your symptoms, and find thought processes or patterns you want to work on improving.
We will do a lot of solution-focused and strength-based work. I use a few modalities mixed together throughout sessions and we'll see which works best for you. I also use a lot of Accelerated Resolution Therapy which helps bring relief quickly!
Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
I like to know as much as I can about my clients. I'm interested in your interests, hobbies, and existing sources of security. You have strength in these places and I will include them whenever possible to your treatment!
We will reconnect with your self, relationships, and spiritual purpose. Whether facing mental illness, life issues, or relationship struggles, I will help restore wholeness and fullness of life, guiding you toward your unique destiny.
We will reconnect with your self, relationships, and spiritual purpose. Whether facing mental illness, life issues, or relationship struggles, I will help restore wholeness and fullness of life, guiding you toward your unique destiny.
Combining CBT with spiritual guidance, I help individuals reconnect with their Self, relationships, and purpose. Specializing in relationships, crisis, trauma, and veterans’ issues, I restore wholeness.
In sessions with me, expect genuine empathy, nonjudgmental support, and collaborative exploration. Together, we'll uncover strengths, navigate challenges, and cultivate positive change in a safe, optimistic space.
In sessions with me, expect genuine empathy, nonjudgmental support, and collaborative exploration. Together, we'll uncover strengths, navigate challenges, and cultivate positive change in a safe, optimistic space.
I organize an initial session for us to get acquainted, discuss current concerns, and set goals for treatment. Afterward, I plan and implement a series of unique treatment modalities that are specific to each individual client.
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
I will provide a comprehensive approach to treatment, incorporating medication if necessary and offering life coaching to promote overall well-being. I will emphasize the importance of healthy eating, regular exercise, quality sleep, and stress reduction in achieving optimal health.