Explore how your stress and anxiety are keeping you trapped in your head and how you can freely live according to your own goals and values (without all those anxious, intrusive thoughts ruining your life).
Explore how your stress and anxiety are keeping you trapped in your head and how you can freely live according to your own goals and values (without all those anxious, intrusive thoughts ruining your life).
I tailor my approach to your specific needs. Need someone to listen while you vent? I can do that. Want someone to give you hands-on techniques to help with specific problems? I can do that too! Tell me what you need and I'll make it happen.
Explore past and current relationships and family dynamics that have shaped you into who you are today. We will navigate expectations, setting boundaries, and using clear, effective communication to live your authentic life.
Explore past and current relationships and family dynamics that have shaped you into who you are today. We will navigate expectations, setting boundaries, and using clear, effective communication to live your authentic life.
I will listen intently to what you say and do not say, picking up on themes and bringing them to the forefront to be confronted and moved out of your way. Whatever the circumstance you are in, I'm honored to help remove blindspots and barriers.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
My hope is that each client would have a safe place to discover, change and heal at their own pace.
My hope is that each client would have a safe place to discover, change and heal at their own pace.
My approach is client centered with the flexibility of integrated modalities so I can meet each client’s needs individually.
Build your confidence to live life as your most authentic self. You do not need to morph into a TikTok influencer or Instagram model to fit in here. We’ll dig into your personality traits, self-perceived strengths/weaknesses, & attachment style.
Build your confidence to live life as your most authentic self. You do not need to morph into a TikTok influencer or Instagram model to fit in here. We’ll dig into your personality traits, self-perceived strengths/weaknesses, & attachment style.
I am open to talking about absolutely anything. Don't feel like digging into trauma today? Okay, let's explore recent emotions or episodes and what triggered them. Embarrassed? Okay, talk about what you want to talk about until you warm up. You lead.