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Find Worry Therapists & Counselors in 75238.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

75238 Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (601 total therapists)
Showing 1 - 5 (601 total therapists)
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Picture of Lydia Joiner, mental health therapist in Texas
Lydia Joiner
Together, we will:

We will work together to bring deep healing, reduce that tight anxiety in your chest and those racing thoughts leading to that light bulb moment of clarity! Many times unpacking issues can help bring healing, this is a safe space to do that.


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Picture of Lydia Joiner, mental health therapist in Texas
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Together, we will:

We will work together to bring deep healing, reduce that tight anxiety in your chest and those racing thoughts leading to that light bulb moment of clarity! Many times unpacking issues can help bring healing, this is a safe space to do that.

Something to know about my approach is:

We target the turmoil in your relationships, anxiousness holding you back, constant racing thoughts. Then, work on finding relief as soon as possible. It is important that clients learn that they possess the tools needed to feel better.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Healing From Relationships
  • Life Transitions
  • Performance
  • Resilience
  • Therapist for Other Therapists
Read more about me
Map in Magnolia, Texas for Lydia Joiner therapy location.
2.7 miles from you
Picture of Mike  Jeffcoat, mental health therapist in Texas
Mike Jeffcoat
Together, we will:

My work consists of two main features: Self-Understanding through a in-depth analysis and understanding of who you are and Self-Authoring by untangling patterns that do not serve you, and then helping you to align more wholly with who you are.


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Picture of Mike  Jeffcoat, mental health therapist in Texas
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Are We a Match?

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Together, we will:

My work consists of two main features: Self-Understanding through a in-depth analysis and understanding of who you are and Self-Authoring by untangling patterns that do not serve you, and then helping you to align more wholly with who you are.

Something to know about my approach is:

I help stuck men and women release problematic patterns through guiding them to a deeper and more authentic understanding of their life. Once a pattern is understood and released, I support them in stepping into their own personal power.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Emotional Intimacy
  • Identity
  • Meditation
  • Mindfulness
  • Relationships
Read more about me
Map in Dallas, Texas for Mike  Jeffcoat therapy location.
3.1 miles from you
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Picture of Ashlan Miles, mental health therapist in Texas
Ashlan Miles
Together, we will:

You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.


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Picture of Ashlan Miles, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.

Something to know about my approach is:

Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing to find one’s sense of purpose mentally, emotionally, physically and spiritually.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Map in Dallas, Texas for Ashlan Miles therapy location.
3.1 miles from you
Picture of Allison  Schmid, mental health therapist in Florida, Texas
Allison Schmid
Together, we will:

work to confront the aspects of your life or relationship that feel challenging and overwhelming to move past.


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Picture of Allison  Schmid, mental health therapist in Florida, Texas
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Together, we will:

work to confront the aspects of your life or relationship that feel challenging and overwhelming to move past.

Something to know about my approach is:

I have specialized training and experience in working with couples, disordered eating, anxiety and emerging adulthood issues. I am Level 1 Gottman trained and certified in Prepare Enrich. My main theoretical approach is Acceptance Commitment Therapy

FOCUS AREAS:
  • Anxiety
  • Couples
  • Disordered Eating
  • Emerging Adults
  • Job Stress
Read more about me
Map in Dallas, Texas for Allison  Schmid therapy location.
3.6 miles from you
Picture of Christine Lawrence, mental health therapist in Texas
Christine Lawrence
Together, we will:

Together we will help you move toward greater health in your mind and body!


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Picture of Christine Lawrence, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Together we will help you move toward greater health in your mind and body!

Something to know about my approach is:

I am collaborative yet structured. I believe that the most important work you do is outside the counseling office.

FOCUS AREAS:
  • Coping Skills
  • Healing From Relationships
  • Life Transitions
  • Mild Depression
  • Premarital Counseling
  • Relationship Conflict
  • Relationship Skills
  • Teen Anxiety
  • Teen Girls
  • Trauma
  • Young Adults
  • Young Professionals
Read more about me
Map in Dallas, Texas for Christine Lawrence therapy location.
3.6 miles from you