Browse > 77338 > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in 77338.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

77338 CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (520 total therapists)
Showing 1 - 5 (520 total therapists)
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Picture of Amber Torrance-Danielson, mental health therapist in Oklahoma, Texas
Amber Torrance-Danielson
Together, we will:

process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.


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Picture of Amber Torrance-Danielson, mental health therapist in Oklahoma, Texas
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Together, we will:

process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.

Something to know about my approach is:

the importance placed on providing a safe, comfortable, judgment-free environment, empowering clients to explore feelings, thoughts, or behavior patterns that may need to change. Change can be uncomfortable but can be fostered in a safe space.

FOCUS AREAS:
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Attention Disorders
  • Burnout
  • Career Change
  • Communication Skills
  • Co-Parenting
  • Couples
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Education
  • Emotional Disturbance
  • Emotional Regulation
  • Families
  • Friendships
  • Gender Dysphoria
  • Gender Transition
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Impulse Control Disorders
  • Kink
  • LGBTQ+
  • LGBTQ Family Development
  • Life Skills
  • Life Transitions
  • Marriage
  • Military Life Transition
  • Military Service
  • Motivation
  • Negative Self-Talk
  • New Job Transition
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Procrastination
  • Relationship Distress
  • Relationship Skills
  • School Issues
  • Self-Advocacy
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Single Parents
  • Social Anxiety
  • Social Skills
  • Substance Use
  • Teen Anxiety
  • Test/Performance Anxiety
  • Transgender
  • Veterans/Military Families
  • Workplace Issues
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Map in Humble, Texas for Amber Torrance-Danielson therapy location.
8.1 miles from you
Picture of Raquel Sotelo, mental health therapist in Texas
Raquel Sotelo
Together, we will:

Together, we will work through your any trauma related issues, build self esteem, set boundaries, anxiety, and learn other coping skills.


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Picture of Raquel Sotelo, mental health therapist in Texas
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Together, we will:

Together, we will work through your any trauma related issues, build self esteem, set boundaries, anxiety, and learn other coping skills.

Something to know about my approach is:

My approach focuses on teaching and guiding people to better manage their racing thoughts, low/depressive moods and build self-confidence utilizing Cognitive Behavioral Therapy strategies and tools.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Mood Disorders
  • Self-Esteem
Read more about me
Map in Houston, Texas for Raquel Sotelo therapy location.
8.3 miles from you
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Picture of Fabiola Williams, mental health therapist in Texas
Fabiola Williams
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.


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Picture of Fabiola Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.

Something to know about my approach is:

I am passionate about helping you find solutions that will help you lead the life you have envision for yourself. I help provide more tools and skills that will allow you to feel more productive, enhance communication and overall confidence.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Communication Skills
  • Depressive Disorders
  • Families
  • Family of Origin
  • Goals/Accountability
  • Grief
  • Suicidal Ideation
  • Trauma
  • Young Adults
Read more about me
Map in Houston, Texas for Fabiola Williams therapy location.
9.1 miles from you
Picture of Carolina Fuentes, mental health therapist in Texas
Carolina Fuentes
Together, we will:

We will create a plan/roadmap; however, there will be plenty of flexibility to reevaluate where we are going, what is helping (and what is not) and how we measure progress. We will build a space that feels safe, hopeful, creative and practical.


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Are We a Match?

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Picture of Carolina Fuentes, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will create a plan/roadmap; however, there will be plenty of flexibility to reevaluate where we are going, what is helping (and what is not) and how we measure progress. We will build a space that feels safe, hopeful, creative and practical.

Something to know about my approach is:

I believe that learning and healing are best approached in a holistic way that recognizes the connection between our physical and mental health, our past and present, our culture, and our worldview/spirituality. I approach therapy as a partnership.

FOCUS AREAS:
  • Anxiety
  • Cultural Trauma
  • Depression
  • Faith and Spirituality
  • Immigration Evaluations
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Stress
Read more about me
Map in Spring, Texas for Carolina Fuentes therapy location.
11.6 miles from you
Picture of Francisca Omoruyi, mental health therapist in Texas
Francisca Omoruyi
Together, we will:

Together we will discuss what you want to talk about in therapy. We set goals that you want to achieve in therapy. We find the solutions that you want for you in therapy. I help you examine how your thoughts may be creating some of your challenges.


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Are We a Match?

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Picture of Francisca Omoruyi, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discuss what you want to talk about in therapy. We set goals that you want to achieve in therapy. We find the solutions that you want for you in therapy. I help you examine how your thoughts may be creating some of your challenges.

Something to know about my approach is:

I use a client-centered approach in therapy, drawing from a variety of evidence-based techniques tailored to meet each client's unique needs. These techniques include CBT, DBT, CCT, SFT mindfulness to help clients find solutions to your challenges.

FOCUS AREAS:
  • Coaching
  • Couples
  • Depressive Disorders
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Relationship Conflict
Read more about me
Map in Conroe, Texas for Francisca Omoruyi therapy location.
12.6 miles from you