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Find Worry Therapists & Counselors in 78731.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

78731 Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (594 total therapists)
Showing 1 - 5 (594 total therapists)
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Picture of Carolyn  Martin, mental health therapist in Texas
Carolyn Martin
Together, we will:

You're not alone. Myself and the support system you already have or the one I can help you build will be there as you face this difficult time in your life. The best way to reach me is by phone. Call now for a free 15 minute consultation.


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Picture of Carolyn  Martin, mental health therapist in Texas
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Together, we will:

You're not alone. Myself and the support system you already have or the one I can help you build will be there as you face this difficult time in your life. The best way to reach me is by phone. Call now for a free 15 minute consultation.

Something to know about my approach is:

In a crisis I will provide a safe space to express your feelings, validate your experiences, and offer support and coping strategies tailored to your needs. We'll work through your emotions together to find healing.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Grief
  • Infidelity
  • Marriage
  • Rape and Sexual Assault
Read more about me
Map in Austin, Texas for Carolyn  Martin therapy location.
0.6 miles from you
Picture of Caitlin DeWeese, mental health therapist in Texas
Caitlin DeWeese
Together, we will:

uncover what keeps you stuck. It's hard to make changes if we aren't even aware of what's in the way, right? Once we have the awareness, then the hard work begins- breaking patterns, tossing out old beliefs, and figuring out who you want to be.


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Picture of Caitlin DeWeese, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

uncover what keeps you stuck. It's hard to make changes if we aren't even aware of what's in the way, right? Once we have the awareness, then the hard work begins- breaking patterns, tossing out old beliefs, and figuring out who you want to be.

Something to know about my approach is:

I am a hands-on therapist. We explore new ways of thinking, doing, and responding. My clients often want help with emotional regulation, improving relationships, and decreasing reactivity. Together, we will challenge the old shit that keeps you stuck

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Chronic Stress
  • Dating and Romance
  • Disordered Eating
  • Finding Meaning or Purpose
  • New Job Transition
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Work-Life Balance
  • Work Stress
Read more about me
Map in Austin, Texas for Caitlin DeWeese therapy location.
0.9 miles from you
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Picture of Shelly O'Donnell, mental health therapist in Colorado, Texas
Shelly O'Donnell
Together, we will:

Relearn how to love yourself and feel more connected in your relationships and to the world around you. In therapy we can work to increase your feelings of self-worth, improve relationships, and reignite that spark that has been seemingly lost.


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Picture of Shelly O'Donnell, mental health therapist in Colorado, Texas
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Together, we will:

Relearn how to love yourself and feel more connected in your relationships and to the world around you. In therapy we can work to increase your feelings of self-worth, improve relationships, and reignite that spark that has been seemingly lost.

Something to know about my approach is:

I use several treatment modalities in my work, however, the most important aspect of therapy is ensuring you feel safe, heard, and respecte in the therapeutic relationship.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Relationships
  • Substance Use
  • Trauma
Read more about me
Map in Austin, Texas for Shelly O'Donnell therapy location.
1.4 miles from you
Picture of Megan Beckman, mental health therapist in Texas
Megan Beckman
Together, we will:

I want to offer people a relaxed environment where they are comfortable, known, and free to share their honest struggles without fear of judgment. We will work together to find your voice, practice self-compassion, and create a path towards healing.


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Are We a Match?

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Picture of Megan Beckman, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

I want to offer people a relaxed environment where they are comfortable, known, and free to share their honest struggles without fear of judgment. We will work together to find your voice, practice self-compassion, and create a path towards healing.

Something to know about my approach is:

I take a very relational and person centered approach based off of Carl Rogers and neuroscience supporting the transformative and healing power of safe connection.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Codependency
  • Depression
  • Grief
  • Intergenerational Trauma
  • Life Transitions
  • Relationship Distress
  • Relationships
  • Teenagers
Read more about me
Map in Austin, Texas for Megan Beckman therapy location.
1.6 miles from you
Picture of Trey Breed, mental health therapist in Texas
Trey Breed
Together, we will:

Get to know each other as we discuss the challenges you currently face, while building upon your strengths and implementing some new mindsets or behavioral changes that, I believe, will help you both now, and for the rest of your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Trey Breed, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know each other as we discuss the challenges you currently face, while building upon your strengths and implementing some new mindsets or behavioral changes that, I believe, will help you both now, and for the rest of your life.

Something to know about my approach is:

I like to approach each client's situation uniquely, with the nuance it deserves. I do not have a one-size-fits-all approach. I believe the counseling process should be viewed from a holistic standpoint based on the client's situation.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Stress
  • Combat Trauma
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Job Stress
  • Life Transitions
  • Marriage Counseling
  • Premarital Counseling
  • Trauma
  • War Trauma
  • Young Adults
Read more about me
Map in Austin, Texas for Trey Breed therapy location.
1.7 miles from you