Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: I create a safe, judgment-free space where you can finally exhale. We’ll talk like real people, not in therapy jargon, and use proven tools to calm your mind, break old patterns, and give you strategies you can use right away in daily life.
Accepting Clients
In-Person or Online
My approach to therapy: I incorporate a Holistic approach as it helps the client understand how each aspect of their well-being is connected. I frequently use CBT and ACT as both modalities help me and the client obtain understanding of their reality.
Accepting Clients
Online Only
My approach to therapy: I am following Dr. Glasser's Choice Theory which helps the clients to see that they can't change the past but have the ability to make better choices thereby preventing them from reliving the the past over and over again.
Accepting Clients
Online Only
My approach to therapy: As a creative-minded, somewhat unorthodox individual, I typically utilize a carefully crafted blend of CBT, Person-Centered, Transpersonal, and Jungian approaches to offer a roadmap toward the journey of emotional self-mastery.
Accepting Clients
Online Only
My approach to therapy: I am a trauma informed therapist that utilizes a strength-based approach and attachment therapy approach. I also incorporate other counseling theories and approaches to help meet your individual needs.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I utilize CBT and Person-Centered therapy as a guide to assist clients in changing how they experience mental health. I make a connection with each client and provide a comfortable space for the client to be able to express themselves.
Accepting Clients
Online Only
My approach to therapy: I am eclectic when it comes to my approach, I utilize solution-focused and narrative therapy as I do believe clients have the power to rewrite the story of what they want their lives to be moving forward in their healing journey.
Accepting Clients
Online Only
My approach to therapy: My name is Mark Underwood and I am a Cognitive Behavioral Therapist who specializes in treating Clinical Depression and Anxiety with an easy-to-understand approach and common sense techniques.
Accepting Clients
Online Only
My approach to therapy: I use an eclectic style of therapy such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Gestalt Therapy.
Accepting Clients
Online Only
My approach to therapy: I focus on the use of CBT so that my patient can change a negative pattern of thought that prevents joy. DBT is also utilized in therapy. Client-Centered is always a must in therapy in my opinion.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.
At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Cigna.
Wherever you are located in Alabama, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Before you start therapy, the first thing you should do is verify your outpatient Cigna therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.
To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Cigna plans.
If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.
Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.
With Mental Health Match, finding a qualified therapist near you who takes Cigna therapy coverage is easy! Start by browsing in-network experts above or by using our free therapist matching tool.