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Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Body Image
- Confidence and Self-worth
- Coping Skills
- Depression
- Emotion Dysregulation
- Generalized Anxiety
- Guilt
- Imposter Syndrome
- Inadequacy
- Internal Values Work
- Life Coaching
- Life Satisfaction and Fulfillment
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-acceptance
- Self-love
- Self-Worth
- Shame
- Silencing the inner critic
- Social Anxiety
Cherie Young
Together, we will:
learn how to make space to be fully present to the human experience, realize your inherent wisdom, and reconnect with your own worthiness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Cherie Young
Together, we will:
learn how to make space to be fully present to the human experience, realize your inherent wisdom, and reconnect with your own worthiness.
Something to know about my approach is:
Our focus is to understand the nature of thoughts and how the mind contributes to emotional pain. Doing so provides an opportunity to relinquish unhealthy patterns of behavior and effectively manage current stressors with a more flexible mindset.
FOCUS AREAS:
- Adolescents
- Anxiety Disorders
- Depressive Disorders
- Grief counseling
- Life Transitions
- Relationship issues
- Self Esteem & Confidence Issues
- Stress Management
- Women's Issues
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Coping Skills
- Depression
- Life Satisfaction and Fulfillment
- Life Transitions
- Mindfulness
- Narcissist recovery
- Perfectionism
- Performance Enhancement
- Personal growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship issues
- Repeating Patterns of Ineffective Behavior
- Self-Compassion
- Self Esteem & Confidence Issues
- Shame
- Stress Management
- Trauma
- Working Professionals
Sandra Winans, PhD
Together, we will:
Sort through the things that are difficult and create new ways to react to and cope with life's stressors. We will practice grounding & relaxation activities that will help you feel more balanced and in control.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Sandra Winans, PhD
Together, we will:
Sort through the things that are difficult and create new ways to react to and cope with life's stressors. We will practice grounding & relaxation activities that will help you feel more balanced and in control.
Something to know about my approach is:
I am trained in several approaches that can help create better awareness and understanding about your moods, behaviors and feelings. I will help you identify and use your positive attributes and strengths to help you achieve your goals.
FOCUS AREAS:
- adolescent anxiety
- Child or Adolescent Therapy
- Life Balance
- Parenting
- School issues
- Self-acceptance
- Self Esteem & Confidence Issues
- Social Skills
- Teen issues
Breese Annable
Together, we will:
Work together to first deeply understand your problems. With that knowledge and insight, I'll teach you tangible skills that will help you move towards building a life you're inspired to live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Breese Annable
Together, we will:
Work together to first deeply understand your problems. With that knowledge and insight, I'll teach you tangible skills that will help you move towards building a life you're inspired to live.
Something to know about my approach is:
My approach is best for people who want to work between sessions and want an engaged and more structured style of therapy. I believe that therapy is not an appointment you do once a week, but how you apply what you learn to the rest of your life!
FOCUS AREAS:
- Body Image
- Chronic Dieting
- Eating Disorders
- Generalized Anxiety
- High-functioning anxiety
- High-Functioning Depression
- Highly Sensitive People
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