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Find Shame Therapists & Counselors in Alabama.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Wherever you are located in Alabama from Auburn to Tuscaloosa or even Huntsville, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Alabama Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Stephen Adair, therapist in Alabama
Stephen Adair
Together, we will:

I help clients with issues such as depression, anxiety, personality disorders, addiction, anger management, family conflict, communication, trauma, behavioral concerns, relationship problems, and many more.


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Picture of Stephen Adair, therapist in Alabama
VIEW PROFILE
Together, we will:

I help clients with issues such as depression, anxiety, personality disorders, addiction, anger management, family conflict, communication, trauma, behavioral concerns, relationship problems, and many more.

Something to know about my approach is:

I use an integrative approach using various counseling styles including Solution Focused Therapy, CBT, DBT, Person-Centered, and Trauma Focused Therapy.

FOCUS AREAS:
  • Adult ADHD
  • Adults
  • Anger Disorders
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • Autism Spectrum Disorders
  • Behavioral Issues
  • Borderline Personality
  • Depression
  • Depression Management
  • Emotional abuse
  • Emotional regulation
  • Generalized Anxiety
  • Life Adjustment
  • Life changes
  • Life Stages
  • Men's Issues
  • Personality Disorders
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Self-acceptance
  • Self care
  • Self-Esteem
  • Self-Image
  • Social Anxiety
  • Teenagers
  • Work-Life Balance
  • Young Men
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Stephen Adair remote and phone therapy in Alabama
Picture of Joyce Fusek, Psy.D. (Psychologist), therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


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Picture of Joyce Fusek, Psy.D. (Psychologist), therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • grief
  • High functioning autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
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Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Leyla Mansur, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Leyla Mansur
Together, we will:

Strengthen your relationships, uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no one size fits all and therapy is individualized for each client.


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Picture of Dr. Leyla Mansur, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Strengthen your relationships, uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no one size fits all and therapy is individualized for each client.

Something to know about my approach is:

We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!

FOCUS AREAS:
  • Adulting
  • Anxiety
  • College Students
  • Dating and Romance
  • Depression
  • Family Planning
  • Fatherhood
  • Life Transitions
  • Motherhood
  • New Parent
  • Parenting
  • Perfectionism
  • Relationship Distress
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Stress
  • Young Adults
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Dr. Leyla Mansur remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Paige Hover, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Paige Hover
Together, we will:

understand the roots of your concerns and gain insight-once you see it, you won't unsee it. Then we can talk about ways to address your concerns that work for you, but also that make you have to stretch and challenge yourself a bit.


VIEW PROFILE
Picture of Dr. Paige Hover, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

understand the roots of your concerns and gain insight-once you see it, you won't unsee it. Then we can talk about ways to address your concerns that work for you, but also that make you have to stretch and challenge yourself a bit.

Something to know about my approach is:

that is informed by ACT/CBT but I don't provide coping skills right away. I like to understand your concerns before we talk about coping skills. I will ask about your family, your upbringing and thoughts and feelings associated with your concerns.

FOCUS AREAS:
  • Burn Out
  • High-functioning anxiety
  • People Pleasing
  • Perfectionism
Read more about me
Dr. Paige Hover remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Emalee Jones, therapist in Alabama
Emalee Jones
Together, we will:

We will work together to remove obstacles in the way of your growth and well-being, navigate your pain and make sense of your story. We will discover deeply held beliefs and your relational and behavioral patterns in order to create lasting change.


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Picture of Emalee Jones, therapist in Alabama
VIEW PROFILE
Together, we will:

We will work together to remove obstacles in the way of your growth and well-being, navigate your pain and make sense of your story. We will discover deeply held beliefs and your relational and behavioral patterns in order to create lasting change.

Something to know about my approach is:

Using an integrative approach, I believe that change happens when we are fully seen and known by others. I believe people have innate worth and dignity. No one is too broken for counseling or so untouched by brokenness to benefit from counseling.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Confidence and Self-worth
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • grief
  • Navigating sexuality in a conservative society
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Relationship Conflict
  • Relationship Exploration and Enhancement
  • Spiritual Exploration
  • Spiritual Trauma
Read more about me
Emalee Jones remote and phone therapy in Alabama