We are in this together and will support you to live your best life free of your symptoms, and challenges and improve your well-being.
We are in this together and will support you to live your best life free of your symptoms, and challenges and improve your well-being.
Our approach is designed around you the client and what particular issue/need you have.
We will explore the authentic self, if/how unprocessed trauma and mental health struggles impact you today, and how to unlearn negative patterns you may be repeating in your life so that you can replace them with healthier alternatives.
We will explore the authentic self, if/how unprocessed trauma and mental health struggles impact you today, and how to unlearn negative patterns you may be repeating in your life so that you can replace them with healthier alternatives.
I am solution-oriented, challenging, and empowering with my clients. I aim to create a space for clients to realize all of their existing strengths and use them to reach their goals.
overcome blocks that are preventing you from living the life you want to be living.
overcome blocks that are preventing you from living the life you want to be living.
We use humor & empathy with our clients & you will leave with tangible tools that can be applied to your life as soon as the first session.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.
Work together to help you create what you need to be thriving in your life. Each person's individual journey and life path is so unique, but I look forward to walking alongside you.
Work together to help you create what you need to be thriving in your life. Each person's individual journey and life path is so unique, but I look forward to walking alongside you.
I love using experiential therapy methods that help get you out of your head and into your body, so you can tune into your own wisdom. Therapy doesn't have to just be talk therapy. I can pull from a wide variety of methods to help you heal.