Find causes and solutions to where you're stuck so you can lead a more meaningful life with yourself and others.
Find causes and solutions to where you're stuck so you can lead a more meaningful life with yourself and others.
I believe that awareness into our patterns of thoughts and behaviors, as well a skills to help shift those thoughts and behaviors are important for growth. I love teaching clients practical skills they can use in the real world
Starting therapy is a huge step to forward. We will do this together through solution focused modalities. We will set goals and strive forward to achieve them.
Starting therapy is a huge step to forward. We will do this together through solution focused modalities. We will set goals and strive forward to achieve them.
I want to make sure the client is fitted with the correct therapist. I am very open to feedback if you are feeling that things are not improving, please let me know so we can switch up what we are doing in therapy in order for you to feel comfortable
Overcome stuck patterns by leaning into uncomfortable experiences, confronting irrational beliefs, exploring and implementing new skills, and addressing potential triggers and concerns.
Overcome stuck patterns by leaning into uncomfortable experiences, confronting irrational beliefs, exploring and implementing new skills, and addressing potential triggers and concerns.
We begin by developing a therapeutic connection and unpacking reasons for seeking therapy. We intentionally navigate toward values-driven interests by noticing and addressing the real-time thoughts , feelings and behaviors that emerge.
Create a one on one connection to best fit the needs of you!
Create a one on one connection to best fit the needs of you!
Natalie uses several modalities in treatment, including Child Parent Psychotherapy, dyadic treatment for children (birth to 5) and their parents, play therapy, art therapy, and sand tray therapy.
Navigate a variety of experiences, including anxiety, depression, trauma, neurodivergence, and gender/sexual identity to find help!
Navigate a variety of experiences, including anxiety, depression, trauma, neurodivergence, and gender/sexual identity to find help!
Kai provides clients with a safe space for exploration and growth by maintaining a non-judgmental and laid back approach to therapy.