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My goal is to be your guide on this journey, helping you discover your inner strengths and potential on the path to your best self. If you would like to learn more about my approach to therapy, contact me to schedule a free 15 minute consultation.
My goal is to be your guide on this journey, helping you discover your inner strengths and potential on the path to your best self. If you would like to learn more about my approach to therapy, contact me to schedule a free 15 minute consultation.
I believe in a collaborative approach to therapy, where I draw from various modalities to meet your needs. Because a strong therapeutic relationship is essential for success, I provide a warm, judgment-free space where you can be your authentic self.
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
Take an honest look at what you have been carrying around with you and how you can start to put what has been weighing on you down, piece by piece. Life throws a lot of stuff at us - It's helpful to have someone to help you sort it all out.
Take an honest look at what you have been carrying around with you and how you can start to put what has been weighing on you down, piece by piece. Life throws a lot of stuff at us - It's helpful to have someone to help you sort it all out.
I am not the therapist who will just "umm hmm" and "How does that make you feel"...I'm much more direct than many therapists, though I will go at your pace. I am EMDR certified but I do not use EMDR with every client if it is not needed or desired.
We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic utilizing scientific, intellectual, spiritual, and philosophical theory provide evidence-based solutions that are ideal for you.
We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic utilizing scientific, intellectual, spiritual, and philosophical theory provide evidence-based solutions that are ideal for you.
Receive healing and transformation through collaborative care that is as compassionate as it is effective. We trade clinical formalities for connection that offers dedicated support and guidance beyond the standard therapy session to ensure results.
look at the client's life in the present and past and hope and goals for the future. If desired, we will discuss their spiritual life, relationships, family of origin, ACE'S (Adverse Childhood Experiences), identity, fears, phobias and triggers.
look at the client's life in the present and past and hope and goals for the future. If desired, we will discuss their spiritual life, relationships, family of origin, ACE'S (Adverse Childhood Experiences), identity, fears, phobias and triggers.
The client often does not know what they need or want, so we begin with the symptoms that brought them in and then as clues come up, I follow them. The symptom is the river, and we then follow the tributaries as each one reveals more.