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start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
work together by tapping into a more mindful and empowered way of living that is focused on using tools and skills to reclaim your voice and choice in life. I can help you learn to recognize unhelpful habits and explore underlying beliefs .
work together by tapping into a more mindful and empowered way of living that is focused on using tools and skills to reclaim your voice and choice in life. I can help you learn to recognize unhelpful habits and explore underlying beliefs .
I offer support and guidance using evidence-based treatment methods that are tailored to meet your individual needs. I use an eclectic approach including but not limited to CBT, EMDR, and DBT.
Together we will work on whatever you would like to work on. This is time for YOU, so please come prepared to share whatever it is I can help you with.
Together we will work on whatever you would like to work on. This is time for YOU, so please come prepared to share whatever it is I can help you with.
While I am very compassionate, I am also a problem-solver. During our time together you can expect to learn some practical ways in which you may take steps forward in the direction you are wanting to go.
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
my approach to therapy is grounded in evidence-based practices, while practicing through a justice-oriented, culturally-humble lens. I approach the therapeutic relationship with openness, compassion, and collaboration. Your goals are my goals.
Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.
Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.
I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.