work together to understand what obstacles are standing in the way of your goals and then make a plan to help you get there.
work together to understand what obstacles are standing in the way of your goals and then make a plan to help you get there.
I have a very pragmatic approach to sessions. I like to see it as we are on a road trip in your healing I am a guide and you are the driver. I understand the terrain and make a plan based on your unique needs.
Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!
Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!
I use a holistic approach. I lsee how things are connected: from your current struggles, your dreams, your beliefs, your physical well-being, your relationships. From the whole picture, we address the root block in order to create transformation.
Work on issues such as adoption, foster care, trauma, anxiety, depression, grief and loss, life transitions, and domestic violence.
Work on issues such as adoption, foster care, trauma, anxiety, depression, grief and loss, life transitions, and domestic violence.
Her modalities include: person-centered therapy, CBT, sand tray therapy, art therapy, play therapy, and, most recently, EMDR.
improve your quality of life through improving your self-efficacy, knowledge of effective coping strategies, and realistic hope in a future that is worth living.
improve your quality of life through improving your self-efficacy, knowledge of effective coping strategies, and realistic hope in a future that is worth living.
I respect each person's unique worldview without imposing my own beliefs. I strive to see things through my clients' unique lenses to tailor interventions that fit their values and belief systems.
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
...that I draw from psychodynamic, existential, narrative, strength-based and cognitive-behavioral approaches while using imagery, metaphor, humor, and authentic interactions to help you understand important concepts and tools.