Find Stress Therapists & Counselors in Prescott Valley, AZ.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Prescott Valley, the suburbs of Prescott Valley, other nearby places such as Flagstaff, Prescott, or anywhere else in Arizona, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Prescott Valley, AZ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (78 total therapists)
Showing 1 - 5 (78 total therapists)
Filters:
Picture of Tamar Kaplan, mental health therapist in Arizona, Maryland, Massachusetts, Oregon
Tamar Kaplan
Together, we will:

Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.


View Profile

Are We a Match?

Take Our Survey
Picture of Tamar Kaplan, mental health therapist in Arizona, Maryland, Massachusetts, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.

Something to know about my approach is:

I strive to provide a sense of warmth and encouragement in all of my sessions. I focus on creating a space free from judgment and meeting people where they are at. I also incorporate coping skills so you have access to skills you can use right away.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment to Medical Diagnosis
  • Aging and Getting Older
  • Anxiety Disorders
  • Career Burnout
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Health Anxiety
  • Life Adjustment
  • Negative Self-Talk
  • Retirement
  • Self-Esteem
  • Stress
  • Work-Life Balance
  • Young Professionals
Read more about me
Tamar Kaplan remote and phone therapy in Arizona, Maryland, Massachusetts, Oregon
Picture of Jennifer Tang, mental health therapist in Arizona, Massachusetts, Michigan, Ohio
Jennifer Tang
Together, we will:

work towards better understanding patterns and influences in your life, cultivating more effective coping strategies to help you reach your goals and gain greater acceptance, peace, and fulfillment in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Tang, mental health therapist in Arizona, Massachusetts, Michigan, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work towards better understanding patterns and influences in your life, cultivating more effective coping strategies to help you reach your goals and gain greater acceptance, peace, and fulfillment in your life.

Something to know about my approach is:

Our approach is collaborative, integrative, and adaptable, so that therapy is tailored to each client and their unique situation and needs. We have extensive training in research-supported therapies, like CBT, while rooted in diversity-affirming care

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • BIPOC
  • Biracial Men
  • Biracial Women
  • Caregivers
  • Climate Change Stress
  • College Students
  • Cultural Adjustment
  • Depression
  • Depressive Disorders
  • Empowering Women
  • Graduate Students
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Infertility
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Interracial Relationships
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Men
  • Mid-Life Issues
  • Mild Depression
  • Moving and Relocation
  • Multicultural Identity
  • New Job Transition
  • Parenting
  • Parenting Skills
  • Postpartum Anxiety
  • Pregnancy
  • Racial Justice
  • Racial Trauma
  • Racism
  • Seasonal Depression
  • Social Anxiety
  • Social Justice
  • Starting College
  • Stress
  • Transgender
  • Transracial Adoption
  • Women
  • Women’s Health
  • Working Professionals
  • Work-Life Balance
  • Work Stress
  • Young Women
Read more about me
Jennifer Tang remote and phone therapy in Arizona, Massachusetts, Michigan, Ohio
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Amber Sylvan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Amber Sylvan
Together, we will:

We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Sylvan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.

Something to know about my approach is:

My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Gender Identity
  • Gender Transition
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Stress
  • Trauma
Read more about me
Amber Sylvan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Ariah Washington, mental health therapist in Arizona
Ariah Washington
Together, we will:

Together we will walk along your journey of healing. I'd love to help support you as you learn techniques to better manage anxiety, depression or other emotional stressors. Allow me to be your teammate.


View Profile

Are We a Match?

Take Our Survey
Picture of Ariah Washington, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will walk along your journey of healing. I'd love to help support you as you learn techniques to better manage anxiety, depression or other emotional stressors. Allow me to be your teammate.

Something to know about my approach is:

I work from a developmental background, using cognitive approaches to help teens and young adults manage a variety of age-related issues. I also work with adults who experience challenges with anxiety, depression and an array of life stressors.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Communication Skills
  • Depression
  • LGBTQ+
  • Mood Disorders
  • Self-Esteem
  • Stress
Read more about me
Ariah Washington remote and phone therapy in Arizona
Picture of Alexis Santa Cruz, mental health therapist in Arizona
Alexis Santa Cruz
Together, we will:

Explore the past hurts within your life that have contributed to the problems you are experiencing now. We will build on your strengths, gain hope, and experience change in this process.


View Profile

Are We a Match?

Take Our Survey
Picture of Alexis Santa Cruz, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the past hurts within your life that have contributed to the problems you are experiencing now. We will build on your strengths, gain hope, and experience change in this process.

Something to know about my approach is:

I have a compassionate yet direct approach. I first guide clients with gaining tools that can immediately help with their struggles and then begin to get to the root of what is going on in order to create lasting change.

FOCUS AREAS:
  • Career Burnout
  • Couples
  • Family Conflict
  • Infidelity
  • Rape and Sexual Assault
  • Relationship Distress
  • Trauma
Read more about me
Alexis Santa Cruz remote and phone therapy in Arizona