My approach to therapy is founded on the idea that we are more than our past. We will address current problems, such as relationship issues or stress, while also helping you heal old wounds from trauma, anxiety, betrayal, and depression.
My approach to therapy is founded on the idea that we are more than our past. We will address current problems, such as relationship issues or stress, while also helping you heal old wounds from trauma, anxiety, betrayal, and depression.
I have a holistic approach to therapy that is based on practical, evidence-based techniques. My goal for you is not only your mental health, but also your emotional well-being and self-confidence in all areas of your life from here onwards!
I integrate the role of the mind, body, and spirit with therapy modalities.
I integrate the role of the mind, body, and spirit with therapy modalities.
I create a safe space where clients can explore options that will help them overcome or avoid setbacks.
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
Confidential and non-judgmental. I like to be straightforward in a supportive way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you stuck.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.
My role as your counselor/therapist is to become your ally on this therapeutic journey and to provide a safe space where you can talk and be yourself without fear of judgment.
My role as your counselor/therapist is to become your ally on this therapeutic journey and to provide a safe space where you can talk and be yourself without fear of judgment.
I can provide counseling in Spanish and English. I am multi-culturally sensitive and LGBTQIA+ affirming. Counseling is a process that you control and drive. You tell me what is troubling you now and how you would like to feel when we are finished.