Find Worry Therapists & Counselors in Broadmoor Broadway of Tucson, AZ.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Tucson, Arroyo Chico, Barrio San Antonio, Broadmoor Broadway, or even Catalina Foothills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Broadmoor Broadway of Tucson, AZ Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (71 total therapists)
Showing 1 - 5 (71 total therapists)
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Picture of Samantha Kingma, therapist in Arizona, Michigan
Samantha Kingma
Together, we will:

work together to notice the themes and patterns occurring in your life that might be causing problems and then collaborate to find new options and restorative solutions.


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Picture of Samantha Kingma, therapist in Arizona, Michigan
VIEW PROFILE
Together, we will:

work together to notice the themes and patterns occurring in your life that might be causing problems and then collaborate to find new options and restorative solutions.

Something to know about my approach is:

There is space for you to come exactly as you are to therapy. I value being your teammate in the therapy process. You don’t have to walk through pain and stress alone, and I’d be honored to support you as you move toward healing.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Couples Therapy
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma EMDR
  • Trauma Recovery
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Map in Gilbert, Arizona for Samantha Kingma therapy location.
1.9 miles from you
Picture of Kathryn McNeil, therapist in Arizona
Kathryn McNeil
Together, we will:

Find the root cause of your symptoms and make a plan to reverse them. If you do not have a therapist, we can make a recommendation. We also offer video visits for people in other Arizona regions, Oregon, Minnesota, and Nevada.


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Picture of Kathryn McNeil, therapist in Arizona
VIEW PROFILE
Together, we will:

Find the root cause of your symptoms and make a plan to reverse them. If you do not have a therapist, we can make a recommendation. We also offer video visits for people in other Arizona regions, Oregon, Minnesota, and Nevada.

Something to know about my approach is:

We offer a functional health approach to helping people find and reverse the root causes of their mental health issues. This approach requires an extensive assessment to seek out the root cause of your mental health concerns.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Functional Health
  • Medication Management
Read more about me
Map in Tucson, Arizona for Kathryn McNeil therapy location.
2.4 miles from you
Picture of Trish Houghtaling, therapist in Arizona
Trish Houghtaling
Together, we will:

Together we will discuss your healing and recovery goals and develop a plan of support to have your life feel as fulfilling, peaceful, supportive and meaningful as possible.


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Picture of Trish Houghtaling, therapist in Arizona
VIEW PROFILE
Together, we will:

Together we will discuss your healing and recovery goals and develop a plan of support to have your life feel as fulfilling, peaceful, supportive and meaningful as possible.

Something to know about my approach is:

One unique offering of my approach is a blending of Somatic Experiencing with various aspects of Trauma Informed Yoga to foster self-care and integration/recovery from trauma exposures.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Chronic Illness
  • Complex Trauma
  • Depression
  • Grief counseling
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Trish Houghtaling remote and phone therapy in Arizona
Picture of Lorain Moorehead, therapist in Arizona
Lorain Moorehead
Together, we will:

Build a theraputic bond and work to develop new insights and perspective. Increase thoughts, emotions and behaviors that feel more authentically "you."


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Picture of Lorain Moorehead, therapist in Arizona
VIEW PROFILE
Together, we will:

Build a theraputic bond and work to develop new insights and perspective. Increase thoughts, emotions and behaviors that feel more authentically "you."

Something to know about my approach is:

I have specialized training allowing me to offer Eye Movement Desensitization and Reprocessing (EMDR) which is able to challenge ingrained beliefs we may have about ourselves, and process memories related to past trauma or stressful life events.

FOCUS AREAS:
  • Executive Functioning
  • Intrusive Thoughts
  • Life Transitions
  • Maternal Mental Health
  • Negative core beliefs
  • Negative Self-Talk
  • Panic
  • Parenting Skills
  • Perfectionism
  • Postpartum
  • Pregnancy
  • Pregnancy after Pregnancy and Infant loss
  • Procrastination/Motivation
  • Shame
  • Social Anxiety
  • Test/Performance Anxiety
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Lorain Moorehead remote and phone therapy in Arizona
Picture of Dr. Danny Sharara, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Danny Sharara
Together, we will:

Build an examined life that is worth living.


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Picture of Dr. Danny Sharara, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Build an examined life that is worth living.

Something to know about my approach is:

As a psychologist, I help early/mid-career professionals and their families, as well as university students, work towards greater meaning and fulfillment in their lives and relationships.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Depression
  • Life Transitions
  • Relationship Conflict
Read more about me
Dr. Danny Sharara remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin