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Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Wherever you are located in Arkansas from Bentonville to Springdale or even Little Rock, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Arkansas Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (9 total therapists)
Showing 1 - 5 (9 total therapists)
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Picture of Jerrold Yeo, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Jerrold Yeo
Together, we will:

Find what kind of solution works best for what you currently need, and how to best optimize your way of life. I believe in helping you achieve your maximum, while also taking the time to enjoy the moment and the process.


VIEW PROFILE
Picture of Jerrold Yeo, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Find what kind of solution works best for what you currently need, and how to best optimize your way of life. I believe in helping you achieve your maximum, while also taking the time to enjoy the moment and the process.

Something to know about my approach is:

I meet with my clients to determine through discussion what the best approach will be. I believe in active communication and discussion to achieve a joint understanding of goals to achieve.

FOCUS AREAS:
  • Anxiety
  • Caregiver Stress
  • Chronic Disease
  • Chronic Illness
  • Coaching
  • Concussion/Traumatic Brain Injury
  • Depression
  • Disability
  • Grief counseling
  • High-functioning anxiety
  • Multicultural Issues
  • Relationship Skills
  • Stress Management
Read more about me
Jerrold Yeo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Jennifer Collins, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Jennifer Collins
Together, we will:

Focus on health, healing, and well-being. We will work together to realign your priorities, find balance in your life, and optimize your functioning in all the roles you have in life (professional, parent, spouse, colleague, friend, leader, etc).


VIEW PROFILE
Picture of Dr. Jennifer Collins, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Focus on health, healing, and well-being. We will work together to realign your priorities, find balance in your life, and optimize your functioning in all the roles you have in life (professional, parent, spouse, colleague, friend, leader, etc).

Something to know about my approach is:

I like to learn as much as I can about my clients and come up with treatment goals collaboratively. I focus on strengths and small steps towards change. I am trained in CBT and I weave in mindfulness, coaching, and positive psychology.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Assisted Reproduction
  • Chronic Illness
  • Coping with medical illnesses
  • Depression
  • Front Line Workers
  • Health Anxiety
  • Healthcare workers
  • Infertility
  • Life Stress
  • Medical Professionals
  • Nurse Burnout
  • Parenting
  • Physician burnout
  • Professional Women
  • Relationship Distress
  • Weight Management
  • Women’s health
  • Work-Life Balance
  • Workplace Conflict
  • Work stress
Read more about me
Dr. Jennifer Collins remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Amelia Swanson, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Amelia Swanson
Together, we will:

talk about coping with current life stressors like health issues, family stressors, major life changes. We will also focus on what brings you meaning and how to enjoy your life even while coping with stress.


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Picture of Amelia Swanson, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

talk about coping with current life stressors like health issues, family stressors, major life changes. We will also focus on what brings you meaning and how to enjoy your life even while coping with stress.

Something to know about my approach is:

I help people recognize patterns that no longer help them, cultivate self-compassion and learn new skills and strategies to create lasting change.

FOCUS AREAS:
  • Anxiety
  • Cancer Diagnosis
  • Chronic Illness
  • Infertility
  • Perinatal Mood/Anxiety Disorders
  • Physician burnout
  • Pregnancy Loss
Read more about me
Amelia Swanson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. QuaVaundra Perry, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. QuaVaundra Perry
Together, we will:

Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).


VIEW PROFILE
Picture of Dr. QuaVaundra Perry, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).

Something to know about my approach is:

I work from a psychodynamic and interpersonal perspective, which simply means I believe childhood and early relationships can impact our current mood and the way we interact with others.

FOCUS AREAS:
  • Caregiver Stress
  • Depression
  • Faith and Spirituality
  • grief
  • High-Functioning Depression
  • Interpersonal Problems
  • Life Transitions
  • Relationship Conflict
  • Relationship Distress
Read more about me
Dr. QuaVaundra Perry remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Korin Campbell, therapist in Arkansas, Connecticut
Korin Campbell
Together, we will:

Help you work through whatever challenges and life struggles you are facing so that you can see the light at the end of the tunnel.


VIEW PROFILE
Picture of Korin Campbell, therapist in Arkansas, Connecticut
VIEW PROFILE
Together, we will:

Help you work through whatever challenges and life struggles you are facing so that you can see the light at the end of the tunnel.

Something to know about my approach is:

We at 2nd Chances LLC strive ourselves on meeting our clients where they are at. We believe in a strength based perspective, client centered.

FOCUS AREAS:
  • Attachment Disorders
  • Caregiver Stress
  • Couples Therapy
  • Depression
  • Depressive Disorders
  • Grief counseling
  • High anxiety
  • Mood Disorders
  • Relationship Distress
  • Teen issues
Read more about me
Korin Campbell remote and phone therapy in Arkansas, Connecticut