Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
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My approach to therapy: I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
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My approach to therapy: My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
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My approach to therapy: Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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You might have heard about the healing power of movement-based therapies - it's a real thing. Research shows that movement-based therapies can greatly improve your mental health and quality of life, as well as help you become more self-aware and communicative.
Movement-Based Therapies are a proven form of therapy that improves peoples social, emotional, and physical health through movement. In movement-based therapies, a trained therapist helps create a safe space for you to express yourself through movement. In this form of therapy, dance and movement can help you communicate what is otherwise difficult to say in words.
If you’re struggling to cope with stress, anxiety, low self-esteem, or other internal struggles, we encourage you to consider Movement-Based Therapies.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Movement-Based Therapies can help you in several ways, including:
Movement-Based Therapies are often used to treat eating disorders, depression, anxiety, and chronic pain. Whether you’re dealing with one of these conditions or are just looking to live a happier life, you could benefit from dance therapy.
Movement-Based Therapies are just one of many types of therapy. If you’d like to learn more about the types of therapy available near you, check out this article: What are the types of therapy?
Finding a professional, licensed movement-based therapist in your area can be difficult. Luckily, Mental Health Match is here to help you find a local therapist or counselor in no time! Start by browsing experts below or by using our free therapist matching tool.