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My approach to therapy: I take an active approach to identify why you are hurting, lost, numb or overwhelmed, break you free unwanted patterns, and bring you much needed relief. You will feel affirmed in who you are while being encouraged to grow. Together, we will go deep to create lasting changes that make you more satisfied with yourself, your relationships, and your life.
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My approach to therapy: I do traditional talk therapy, Somatic Experiencing for Complex PTSD, and Jungian dream work. I may use a combination of these approaches depending on what works best for you and the issues that you want to work on. Psychotherapy should help you experience relief from emotional pain, anxiety, depression and the results of trauma or abuse. I see couples also.
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My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
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My approach to therapy: I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
Accepting Clients
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My approach to therapy: My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
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No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: Therapy invites us to shift our gaze inward-- to listen to the wisdom of our inner voice. Therapy offers this possibility through providing a steady, reliable time for reflecting or simply being in the presence of a professional attuned to you.
Accepting Clients
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My approach to therapy: you’re the expert in your life. I’m here to help you navigate the hard stuff with compassion and collaboration. Using Brainspotting, ACT, and EFT, we’ll go beyond talk therapy to get to the root of what’s keeping you stuck and create a path forward that’s grounded in your values and feels true to you.
Accepting Clients
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My approach to therapy: My approach isn't about rigid protocols or just nodding along. While I use evidence-based methods like CBT, ACT, and DBT to offer practical strategies, my approach is also deeply human and relationship-centered. I believe lasting change happens when we combine science-backed tools with an in-depth understanding of your unique experiences and needs.
Accepting Clients
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My approach to therapy: I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
Accepting Clients
Online Only
My approach to therapy: My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Psychoanalysis is a type of talk therapy that deals with both the conscious mind and unconscious mind, which is thought to influence your emotional and mental health. Psychoanalysis is rooted in the teachings of Sigmund Freud, which emphasized the idea that your social, behavioral, and emotional issues can be relieved by bringing your unconscious thoughts, feelings, and desires to the surface and dealing with them.
If you are finding it difficult to cope with everyday life or are on a journey to self improvement, psychoanalysis can help a great deal. Wherever you are located in Arkansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Some people may be unsure about psychoanalysis, especially if they are only familiar with their conscious mind. When led by a quality therapist, psychoanalysis therapy sessions allow you to get to know yourself on a deeper level and understand more about the origins of your thoughts, feelings, and behaviors.
As repressed memories and unconscious thoughts are identified through psychoanalysis, your psychoanalysis therapist will use tailored techniques to help resolve them.
People report the following benefits from working with a psychoanalysis therapist:
Psychoanalysis is one of many types of therapy. If you’d like to learn more about your options, check out this article: What are the types of therapy?
Psychoanalysis therapy comes with some outstanding benefits, and the sooner you begin, the sooner you could see improvements in your life. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing psychoanalytic experts above or by using our free therapist matching tool.