Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
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Emma Javits
Together, we will:
We will co-create a safe place for you to express your innermost needs & feelings. I will help guide you to be more in touch with your own inner wisdom & authenticity in order to feel more secure, hopeful, & empowered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmma Javits
Together, we will:
We will co-create a safe place for you to express your innermost needs & feelings. I will help guide you to be more in touch with your own inner wisdom & authenticity in order to feel more secure, hopeful, & empowered.
Something to know about my approach is:
In session, I use integrative approaches, most notably Internal Family Systems (IFS), which posits that our minds are akin to families; each part plays a role and may have conflict with other parts of us. I find this approach self-empowering.
FOCUS AREAS:
- Complex Trauma
- Depression
- Dissociation
- Grief
- High-Functioning Anxiety
- Life Changes
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Young Professionals
Lus Hernandez
Together, we will:
As a LCSW, I expect our sessions to be a collaborative effort, where you lead and I guide. The goal is for you to learn new skills each session and eventually gain confidence to apply these techniques in your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLus Hernandez
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
As a LCSW, I expect our sessions to be a collaborative effort, where you lead and I guide. The goal is for you to learn new skills each session and eventually gain confidence to apply these techniques in your daily life.
Something to know about my approach is:
I use a mix of approaches. I believe you have the qualities to thrive and encourage your curiosity and empathy. I consider your past experiences and unconscious drives, and how your thoughts and behaviors affect your feelings.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Panic Attacks
- Parenting
- Social Anxiety
Shobha Manas
Together, we will:
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShobha Manas
Together, we will:
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
Something to know about my approach is:
I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- Coping Skills
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- School Issues
- Social Anxiety
- Spirituality
Claire Kraft
Together, we will:
I work to establish achievable treatment goals that are tailored to what you feel you need most, provide you with concrete tools appropriate to your goals, provide you with the space to freely express yourself and begin uncovering new aspects.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyClaire Kraft
Together, we will:
I work to establish achievable treatment goals that are tailored to what you feel you need most, provide you with concrete tools appropriate to your goals, provide you with the space to freely express yourself and begin uncovering new aspects.
Something to know about my approach is:
I use a psychodynamic and narrative approach to therapy. I combine these theories to help us understand how your past is impacting your present and help you center your own narrative and voice in your life.
FOCUS AREAS:
- Anxiety Disorders
- Complex Trauma
- Existential Issues
- Grief
- Life Transitions
- Religious Trauma
- Sexual Trauma
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