Tovah Krokoszynski
Together, we will:
With over 15 years of experience, I am committed to providing expert guidance and support. My goal is to empower you with the tools and strategies needed to overcome obstacles and achieve personal growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTovah Krokoszynski
Together, we will:
With over 15 years of experience, I am committed to providing expert guidance and support. My goal is to empower you with the tools and strategies needed to overcome obstacles and achieve personal growth.
Something to know about my approach is:
I use a combination of psychodynamic therapy to reflect and process on patterns of behavior and utilize skill development to help manage presenting symptoms.
FOCUS AREAS:
- Anxiety Disorders
- Career
- Depression
- Relationship Skills
- Social Media Use
- Tech Workers
- Working Professionals
- Young Adults
- Young Professionals
Melanie Cain
Together, we will:
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Cain
Together, we will:
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
Something to know about my approach is:
I value therapeutic relationships, together, we will identify realistic ways you may create the life you want by utilizing an approach that focuses on the interrelationships of culture, community, physical, mental, emotional, and spiritual health.
FOCUS AREAS:
- Anxiety
- Depression
- Family Dynamics
- Trauma
- Work Stress
Elyce Mandich
Together, we will:
In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElyce Mandich
Together, we will:
In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.
Something to know about my approach is:
Imagine our therapy sessions as creating a customized playlist where different approaches come together to create the perfect blend for your needs. Alongside traditional talk-therapy, I also incorporate Brainspotting - a powerful body-based approach.
FOCUS AREAS:
- Adolescent Trauma
- Anxiety
- Anxiety Disorders
- Boundaries
- Childhood Trauma
- Driving Anxiety
- Family Trauma
- Friendships
- Generalized Anxiety Disorder
- Grief
- High-Achieving
- High-Functioning Anxiety
- High-Functioning Depression
- Life Balance
- Life Changes
- Life Transitions
- Mild Depression
- Parent-Child Relationship
- People Pleasing
- Perfectionism
- Relationship Conflict
- Relationships
- Secondary Trauma
- Sexual Trauma
- Suicide loss
- Trauma
- Trauma From Abuse
- Vicarious Trauma
- Work-Life Balance
Kirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
Something to know about my approach is:
I am relatable and friendly but with healthy boundaries. I can model for you what confident boundary-setting looks like so you can see that it's possible to overcome anxious people-pleasing. We don't just talk, we problem-solve so you can thrive.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Career Burnout
- Childhood Trauma
- Codependency
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Social Anxiety
- Trauma
Hernandez Family Counseling Center
Together, we will:
Explore challenges, foster resilience, and build positive change in counseling. We will work together to develop a plan that works for you and what you are currently facing in your life and/or what you may have faced in the past.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyHernandez Family Counseling Center
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore challenges, foster resilience, and build positive change in counseling. We will work together to develop a plan that works for you and what you are currently facing in your life and/or what you may have faced in the past.
Something to know about my approach is:
Trust and safety are paramount and our clinicians work to ensure that you're heard and supported. We are here to genuinely walk beside you in this journey of life, love, and pain with expertise, care, and compassion.
FOCUS AREAS:
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bipolar Disorder
- Children
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Co-Parenting
- Couples
- Couples Sex Therapy
- Depression
- Divorce and Separation
- Family Conflict
- Family Dynamics
- Grief
- LGBTQ+
- Mental Disorders
- Narcissistic Abuse
- Near Death Experiences
- Parenting
- Parenting Children With ADHD
- Post Traumatic Stress Disorder (PTSD)
- Sexual Issues
- Sexual Trauma
- Trauma
- Work Stress
- Young Adults
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