I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future.
I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future.
Together, we will create a warm, non-judgmental space where we could explore thoughts and patterns honestly. We will begin to practice coping skills which will allow you to dive deep and further understand yourself.
Create a safe space that allows you to move forward, grow and learn from each session.
Create a safe space that allows you to move forward, grow and learn from each session.
I tailor my approach to the individual, utilizing their strengths, style of communication and personalizing each session.
Conquer the world! Really, we can formulate the plan for YOU to feel you can conquer YOUR world!
Conquer the world! Really, we can formulate the plan for YOU to feel you can conquer YOUR world!
I'm strength based, compassionate, non-judgmental, funny, and direct.
My therapeutic approach is centered in the evolution of how the treatment world is changing. I am an astute listener, a guide, a cheerleader, an accountability coach and, most importantly, provide a healing space for growth.
My therapeutic approach is centered in the evolution of how the treatment world is changing. I am an astute listener, a guide, a cheerleader, an accountability coach and, most importantly, provide a healing space for growth.
Working from a Motivational Interviewing perspective allows me to meet my clients where they are in his/her process of change. MI is a very nonjudgmental, collaborative and respectful therapeutic approach. I also utilize EMDR in the tx of trauma.
I specialize in: ⯌Premarital couples therapy ⯌Attachment based dating ⯌Emotional maturity ⯌Codependency and unhealthy relationships ⯌Adult children of alcoholics/addicts ⯌Internet and video game addiction ⯌Personal work for therapists
I specialize in: ⯌Premarital couples therapy ⯌Attachment based dating ⯌Emotional maturity ⯌Codependency and unhealthy relationships ⯌Adult children of alcoholics/addicts ⯌Internet and video game addiction ⯌Personal work for therapists
My approach is discussion & insight based, with the goal of understanding yourself as an individual who is emotionally differentiated from your family history. I also provide tools to help you make more emotionally mature choices in your daily life.