Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.
Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.
Each client needs a little something different, and I tailor my approach to meet your needs. I want to gain a better understanding of the person(s) across from me and help them to process what hasn't been working and get closer to what will.
Identify stressors, process emotional pain, repair feelings, ease anxieties and/or sadness caused by experiences, work through attachment issues that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.
Identify stressors, process emotional pain, repair feelings, ease anxieties and/or sadness caused by experiences, work through attachment issues that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.
Explore the root of the problem & unhealthy patterns, find your voice, problem solve, strengthen your skills, healing, challenge distorted thoughts & feelings to move you towards the life you want. My approach is individualized, and at your pace.
explore the areas of your life that you'd like to change. We will look to discover what lies beneath the uncomfortable feelings and harmful behaviors that you are stuck in. We will explore ways in which you can change your thoughts and behaviors.
explore the areas of your life that you'd like to change. We will look to discover what lies beneath the uncomfortable feelings and harmful behaviors that you are stuck in. We will explore ways in which you can change your thoughts and behaviors.
I truly believe that true healing and growth can only begin when my client is able to trust me and feel safe to explore uncomfortable feelings and experiences during our time together. I am gentle yet I will challenge you to grow.
Dr. Conde likes to work together with her patients to help them achieve their goals.
Dr. Conde likes to work together with her patients to help them achieve their goals.
As a bicultural and bilingual psychologist, Dr. Conde can help you navigate intersecting identities, such as as how culture, faith, and relationships interact.
Be curious about where you are at, what brought you here, what needs to change and how to implement that change. I make therapy accessible and start with where you are right now.
Be curious about where you are at, what brought you here, what needs to change and how to implement that change. I make therapy accessible and start with where you are right now.
People who work with me are looking for something more than traditional talk therapy because I incorporate creative ways of exploring and deepening understanding including body awareness, movement, art making, music, and writing into sessions.