Find Anxiety Therapists & Counselors in Citrus Heights, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Citrus Heights, the suburbs of Citrus Heights, other nearby places such as Lincoln, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Citrus Heights, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (664 total therapists)
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Showing 1 - 5 (664 total therapists)
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Picture of Sage Grazer, mental health therapist in California, Hawaii
Sage Grazer
Together, we will:

Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.


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Picture of Sage Grazer, mental health therapist in California, Hawaii
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Are We a Match?

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Together, we will:

Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.

Something to know about my approach is:

I integrate different therapy techniques to build resilience by developing a toolbox of coping skills. I’ll improve your understanding of how your thoughts and feelings impact your actions so that you can feel more empowered and enact real change.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Panic Attacks
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
Read more about me
Sage Grazer remote and phone therapy in California, Hawaii
Picture of Adrina Wilson, mental health therapist in California
Adrina Wilson
Together, we will:

Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues


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Picture of Adrina Wilson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues

Something to know about my approach is:

Therapists in my group practice come from a warm and compassionate place. We meet you where you are. Your experience is unique and should be treated as such.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Grief
  • Hispanics
  • Latinos
  • LGBTQ+
  • Trauma-Related Disorders
Read more about me
Adrina Wilson remote and phone therapy in California
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Picture of Dianna Linares, mental health therapist in California
Dianna Linares
Together, we will:

explore your individualized needs, to rebuild a sense of self by connecting to your feelings, thoughts and establishing a sense of safety. Trauma therapy is about learning to self-regulate so that we may thrive in our daily life.


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Are We a Match?

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Picture of Dianna Linares, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your individualized needs, to rebuild a sense of self by connecting to your feelings, thoughts and establishing a sense of safety. Trauma therapy is about learning to self-regulate so that we may thrive in our daily life.

Something to know about my approach is:

My approach is trauma informed, empowering, holstic and collaborative with an emphasis on improving resiliency and exploring how to thrive in our relationships and in society.

FOCUS AREAS:
  • Anxiety in Relationships
  • Domestic Violence Survivors
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Family Violence
  • Healing From Relationships
  • Immigrants
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self Care
  • Trauma From Abuse
Read more about me
Dianna Linares remote and phone therapy in California
Picture of Christina  Dee, mental health therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.


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Are We a Match?

Take Our Survey
Picture of Christina  Dee, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and holistic transformation.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Artists and Creative Personalities
  • Attachment Issues
  • Coaching
  • Codependency
  • Coming Out of a Cult
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Confidence
  • Coping Skills
  • Couples
  • Cult Abuse
  • Cultural Identity
  • Depression
  • Emotional Regulation
  • Existential Issues
  • Finding Meaning or Purpose
  • Forgiveness
  • Gaslighting
  • Gender Identity
  • Inner Child
  • Interracial Relationships
  • LGBTQ+
  • Life Transitions
  • Meditation
  • Mindfulness
  • Narcissistic Abuse
  • Nervous System Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Religious Trauma
  • Self Care
  • Self-Compassion
  • Self-Worth
  • Shame
  • Spirituality
  • Trauma
  • Traumatic Loss
  • Trust Issues
  • Vulnerability
  • Women
  • Young Adults
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Christina  Dee remote and phone therapy in California
Picture of Christi  Dean, mental health therapist in California
Christi Dean
Together, we will:

Help you identify and heal outdated beliefs and patterns that may be getting in your way. We all have ways of being that we are here to outgrow. Let's find your path forward to a more fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Christi  Dean, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you identify and heal outdated beliefs and patterns that may be getting in your way. We all have ways of being that we are here to outgrow. Let's find your path forward to a more fulfilling life.

Something to know about my approach is:

I use an attachment-focused approach and EMDR to heal past wounds that might still be impacting your present life and relationships, while teaching regulation skills to help you better manage anxiety, depression, and nervous system activation.

FOCUS AREAS:
  • Anxiety
  • Childhood Abuse or Neglect
  • Complex Trauma
  • Depression
  • Parenting
  • Women
Read more about me
Christi  Dean remote and phone therapy in California