Find Anxiety Therapists & Counselors in Citrus Heights, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Citrus Heights, the suburbs of Citrus Heights, other nearby places such as Lincoln, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Citrus Heights, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (286 total therapists)
Showing 1 - 5 (286 total therapists)
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Picture of Gyna  Costa, therapist in California
Gyna Costa
Together, we will:

I believe that you know what is best for you; and my role is to simply help you develop some tools and become more aware of your inner strength and what is holding you back, so you make the decisions needed to overcome the challenges you are facing.


VIEW PROFILE
Picture of Gyna  Costa, therapist in California
VIEW PROFILE
Together, we will:

I believe that you know what is best for you; and my role is to simply help you develop some tools and become more aware of your inner strength and what is holding you back, so you make the decisions needed to overcome the challenges you are facing.

Something to know about my approach is:

I have informed my practices around trauma, inclusion, connection, and sense of belonging. I enjoy learning from the people I serve and provide care to. I believe that developing a good therapeutic connection is key to a successful treatment.

FOCUS AREAS:
  • Acculturation Issues
  • Adult ADHD
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • Autism Spectrum Disorders
  • Codependency
  • Depression
  • Family Conflict
  • First Generation issues
  • Gay Identity
  • generational trauma
  • Immigrants
  • Immigration evaluations
  • Imposter Syndrome
  • Lesbian Identity
  • LGBTQ+
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Conflict
  • Relationship Distress
  • second generation
  • transgender identity
Read more about me
Gyna  Costa remote and phone therapy in California
Picture of Christina Castro, therapist in California, Florida
Christina Castro
Together, we will:

explore the areas of your life that you'd like to change. We will look to discover what lies beneath the uncomfortable feelings and harmful behaviors that you are stuck in. We will explore ways in which you can change your thoughts and behaviors.


VIEW PROFILE
Picture of Christina Castro, therapist in California, Florida
VIEW PROFILE
Together, we will:

explore the areas of your life that you'd like to change. We will look to discover what lies beneath the uncomfortable feelings and harmful behaviors that you are stuck in. We will explore ways in which you can change your thoughts and behaviors.

Something to know about my approach is:

I truly believe that true healing and growth can only begin when my client is able to trust me and feel safe to explore uncomfortable feelings and experiences during our time together. I am gentle yet I will challenge you to grow.

FOCUS AREAS:
  • Adult ADHD
  • Autism Related Challenges
  • Autoimmune disorders
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Depression
  • Divorce and Separation
  • Divorce Coaching
  • Early childhood trauma and its adult manifestations
  • Healing from Relationships
  • High-functioning anxiety
  • Hispanic and Latino Issues
  • Issues of Middle Adulthood
  • Life Transitions
  • Phobias following auto accidents
  • Sexual Abuse
  • Sexual abuse recovery
  • Trauma Recovery
  • Women's Issues
Read more about me
Christina Castro remote and phone therapy in California, Florida
Picture of Michal Rogers, therapist in California
Michal Rogers
Together, we will:

Address the problems you a facing today with the strengths you already have, look for unhelpful thought patterns and create a plan of action to address them, and have open conversations free from judgement.


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Picture of Michal Rogers, therapist in California
VIEW PROFILE
Together, we will:

Address the problems you a facing today with the strengths you already have, look for unhelpful thought patterns and create a plan of action to address them, and have open conversations free from judgement.

Something to know about my approach is:

Strengths-based: Let's identify the strengths you already have & use them to accomplish your goals Client-centered: You know you best! I'm here as a facilitator not a director Evidenced-based: I love to geek out on data & use science

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Asexuality
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders
  • Chronic Pain
  • Healthy Sexuality
  • Kink
  • LGBTQ+
  • Sex Therapy
  • Sexual Issues
  • Sexual Orientation
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Michal Rogers remote and phone therapy in California
Picture of Jessica Borushok, therapist in California
Jessica Borushok
Together, we will:

work as a team to interrupt rumination/constant worry, increase a sense of control over your life, and be present to what matters to you. You will understand not only what to do in a moment but why your mind and body feel like they're fighting you.


VIEW PROFILE
Picture of Jessica Borushok, therapist in California
VIEW PROFILE
Together, we will:

work as a team to interrupt rumination/constant worry, increase a sense of control over your life, and be present to what matters to you. You will understand not only what to do in a moment but why your mind and body feel like they're fighting you.

Something to know about my approach is:

My specialty in Acceptance and Commitment Therapy (ACT) - I help clients understand the patterns of behavior and thoughts that are keeping them stuck and develop strategies to break those patterns and create a meaningful life.

FOCUS AREAS:
  • Anxiety
  • career burnout
  • Chronic Health Issues
  • Feeling Stuck
  • Insomnia and Sleep Problems
  • Perfectionism
Read more about me
Jessica Borushok remote and phone therapy in California
Picture of Ranique  Hopkins, therapist in California
Ranique Hopkins
Together, we will:

Teaches clients practical tools that lead to their empowerment, growth, and healing. By creating a safe, open, and secure space, clients can sort out their vulnerabilities and move toward their desired outcomes, goals, and desires.


VIEW PROFILE
Picture of Ranique  Hopkins, therapist in California
VIEW PROFILE
Together, we will:

Teaches clients practical tools that lead to their empowerment, growth, and healing. By creating a safe, open, and secure space, clients can sort out their vulnerabilities and move toward their desired outcomes, goals, and desires.

Something to know about my approach is:

Employs a diverse, tailored therapeutic approach with interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art therapy, Solution Focused Therapy, Play Therapy, and Trauma-Informed Care.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Female Issues
  • Black Male Issues
  • Depression
  • grief
  • Major Depressive Disorder
  • Men's Issues
  • Panic
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Trauma
Read more about me
Ranique  Hopkins remote and phone therapy in California