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Find Art Therapy Therapists & Counselors in Citrus Heights, CA.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Citrus Heights, the suburbs of Citrus Heights, other nearby places such as Lincoln, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Citrus Heights, CA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (36 total therapists)
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Picture of Naomi Tucker, mental health therapist in California, New Hampshire
Naomi Tucker
Together, we will:

figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.


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Together, we will:

figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.

Something to know about my approach is:

I offer multiple ways to express yourself, especially if you find words to be limiting. It's optional, but I offer art therapy as well as a technique called Brainspotting that can help you access new strengths and insights.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fertility Challenges
  • Grief
  • Intimacy
  • Relationships
  • Work Stress
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Naomi Tucker remote and phone therapy in California, New Hampshire
Picture of Cait Glenn, mental health therapist in California, Nevada
Cait Glenn
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.


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Picture of Cait Glenn, mental health therapist in California, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.

Something to know about my approach is:

My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Cancer
  • Career Change
  • Childhood Trauma
  • Creatives
  • Grief
  • Health Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Medical Trauma
  • Millenials
  • Relationship Distress
  • Relationships
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Cait Glenn remote and phone therapy in California, Nevada
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Picture of John Vargas, mental health therapist in California
John Vargas
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Work together on areas you want to work on while celebrating small achievements along the way, I got you.


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Picture of John Vargas, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Work together on areas you want to work on while celebrating small achievements along the way, I got you.

Something to know about my approach is:

I take a collaborative/team-based approach while creating a safe, supportive environment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Latinos
  • LGBTQ+
  • Life Transitions
  • Relationships
  • School Issues
  • Self-Esteem
  • Teen Boys
  • Trauma
  • Young Men
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John Vargas remote and phone therapy in California
Picture of Devin Cooper, mental health therapist in California
Devin Cooper
Together, we will:

approach each challenge as an opportunity for meaningful and long-lasting growth. As a team, we will focus on growth and healing that extends well beyond the therapy setting.


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Picture of Devin Cooper, mental health therapist in California
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Are We a Match?

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Together, we will:

approach each challenge as an opportunity for meaningful and long-lasting growth. As a team, we will focus on growth and healing that extends well beyond the therapy setting.

Something to know about my approach is:

I approach working with each client in an individualized, personal way. I believe in the power of a therapist and client to form a team that cultivates growth, empowerment, and lasting change. I use tools from a variety of theories to aid treatment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+
  • LGBTQ+ Children
  • Life Changes
  • Men
  • Neurodivergence
  • Panic Disorders
  • Self-Esteem
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Devin Cooper remote and phone therapy in California
Picture of Suzanne Adams, mental health therapist in California, New York
Suzanne Adams
Together, we will:

Explore the breadth and depth of your experiences. I’ve heard it all, and there is nothing off limits to discuss in therapy with me. We will traverse the present, everyday stressors, childhood experiences, pivotal moments, challenges & triumphs.


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Picture of Suzanne Adams, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the breadth and depth of your experiences. I’ve heard it all, and there is nothing off limits to discuss in therapy with me. We will traverse the present, everyday stressors, childhood experiences, pivotal moments, challenges & triumphs.

Something to know about my approach is:

I will view you holistically, tracking experiences of mind, body, heart and spirit - whatever that means to you. I utilize psychodynamic & somatic approaches to identify themes & establish understanding about the self between your past and present.

FOCUS AREAS:
  • Anxiety
  • BDSM
  • Complex Trauma
  • Depression
  • Embodiment
  • End of Life
  • Ethical Non-Monogamy
  • Existential Issues
  • Gender Identity
  • Grief
  • Identity
  • Imposter Syndrome
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Near Death Experiences
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Relationships
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Spirituality
  • Spiritually Transformative Experiences
  • Stress
  • Trauma
  • Women’s Health
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Suzanne Adams remote and phone therapy in California, New York