Find Grief Therapists & Counselors in Citrus Heights, CA.

 

There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown Citrus Heights, the suburbs of Citrus Heights, other nearby places such as Lincoln, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Citrus Heights, CA Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (111 total therapists)
Showing 1 - 5 (111 total therapists)
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Picture of Christopher Monroy, therapist in California
Christopher Monroy
Together, we will:

I am passionate about helping you find your inner strength in hopes of increasing your self-awareness, self- empowerment, and self-determination.


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Picture of Christopher Monroy, therapist in California
VIEW PROFILE
Together, we will:

I am passionate about helping you find your inner strength in hopes of increasing your self-awareness, self- empowerment, and self-determination.

Something to know about my approach is:

As a therapist, it is my goal to help validate, create a safe environment, and help understand aspects of lived experiences.

FOCUS AREAS:
  • Addictions
  • Alcohol Use Disorders
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Depression
  • Dual Diagnosis
  • grief
  • Stress
  • Substance Use
  • Trauma
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Christopher Monroy remote and phone therapy in California
Picture of Mona Shane, therapist in Arizona, California, Michigan
Mona Shane
Together, we will:

Together we will work through unresolved past and present issues affecting your life.


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Picture of Mona Shane, therapist in Arizona, California, Michigan
VIEW PROFILE
Together, we will:

Together we will work through unresolved past and present issues affecting your life.

Something to know about my approach is:

I am a psychodynamic, client-centered, insight oriented, licensed professional counselor. I have been trained in many modalities to meet the needs of my clients individually. I specialize in individual, couples, family and grief and loss counseling.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Depression
  • Empowering women
  • Families
  • grief
  • Low Self-Esteem
  • Maternal Mental Health
  • Postpartum
  • Pregnancy Loss
  • Relationships
  • Women’s health
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Mona Shane remote and phone therapy in Arizona, California, Michigan
Picture of Benedict  Choi, therapist in California
Benedict Choi
Together, we will:

We will explore attachment injuries from the past that impact present relational functioning. We will notice the emotions you're experiencing and the meaning you make about them. We will identify blocks and traumas that keep you stuck.


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Picture of Benedict  Choi, therapist in California
VIEW PROFILE
Together, we will:

We will explore attachment injuries from the past that impact present relational functioning. We will notice the emotions you're experiencing and the meaning you make about them. We will identify blocks and traumas that keep you stuck.

Something to know about my approach is:

My clients express that they gain additional insight about themselves as they becoming curious about one's own reactions and responses comes to the forefront. People feel safe, validated and seen.

FOCUS AREAS:
  • Attachment Issues
  • Couples Therapy
  • Depression
  • grief
  • Relationship Distress
  • Social Anxiety
  • Trauma EMDR
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Benedict  Choi remote and phone therapy in California
Picture of Desiree McLaughlin, therapist in California
Desiree McLaughlin
Together, we will:

Take the next step not just to overcome ongoing barriers, but to dismantle them, so that you can have the right tools to take on future obstacles. Your trauma does not define you or set the boundaries of who you are, and can be.


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Picture of Desiree McLaughlin, therapist in California
VIEW PROFILE
Together, we will:

Take the next step not just to overcome ongoing barriers, but to dismantle them, so that you can have the right tools to take on future obstacles. Your trauma does not define you or set the boundaries of who you are, and can be.

Something to know about my approach is:

I use evidence-based modalities, and am trained in Trauma Focused-Cognitive Behavioral Therapy and Mindfulness Practice. With these tools, I will work with you to ensure our approach is individualized and specific to how you learn and heal.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Depression Management
  • Distress tolerance
  • Family Conflict
  • Generalized Anxiety
  • Intergenerational trauma
  • Life Transitions
  • Parenting Children with ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • School issues
  • Stress
  • Women's Issues
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Desiree McLaughlin remote and phone therapy in California
Picture of Isiah  Green, therapist in California
Isiah Green
Together, we will:

My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings. I specialize in assisting clients with relationship/couples’ issues, depression, obsessive-compulsive disorder, anxi


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Picture of Isiah  Green, therapist in California
VIEW PROFILE
Together, we will:

My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings. I specialize in assisting clients with relationship/couples’ issues, depression, obsessive-compulsive disorder, anxi

Something to know about my approach is:

Passionately working with individuals and couples including Men/Women/Trans and Non-Binary clients ranging in age from 13-80. The choice to begin therapy is a testament to your strength and courage.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • grief
  • Life Stress
  • Relationship issues
  • Trauma
Read more about me
Isiah  Green remote and phone therapy in California