Find Stress Therapists & Counselors in Cypress, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Cypress, the suburbs of Cypress, other nearby places such as Buena Park, Westminster, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Cypress, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (244 total therapists)
Insurance
Showing 1 - 5 (244 total therapists)
Filters:
Picture of Ingrid Chacon, mental health therapist in California
Ingrid Chacon
Together, we will:

Whatever you're dealing with, I'm here to support you. Let's work together to create tailored strategies and tools that will help you achieve your goals and feel your best!


View Profile

Are We a Match?

Take Our Survey
Picture of Ingrid Chacon, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whatever you're dealing with, I'm here to support you. Let's work together to create tailored strategies and tools that will help you achieve your goals and feel your best!

Something to know about my approach is:

My approach is customized to suit each individual and incorporates various modalities, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy Client-Centered Therapy, Narrative Therapy, and Somatic Therapy whi

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Children
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Regulation
  • First Responders
  • Life Changes
  • Life Transitions
  • Men
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Care
  • Self-Esteem
  • Trauma
  • Veterans/Military Families
  • Women
Read more about me
Ingrid Chacon remote and phone therapy in California
Picture of Deserae Quezada, mental health therapist in California
Deserae Quezada
Together, we will:

My goal is to meet you where you are and assist you with stress management, anxiety, self-esteem, depression, family conflict, mood disorders, chronic illness and coping with life changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Deserae Quezada, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to meet you where you are and assist you with stress management, anxiety, self-esteem, depression, family conflict, mood disorders, chronic illness and coping with life changes.

Something to know about my approach is:

My approach is to meet each client where they are and to collaboratively develop a treatment plan based off your individual goals. I integrate a variety of treatment approaches including behavioral, cognitive, solution focused and empowerment.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Chronic Stress
  • Clinician Supervision
  • Depression
  • End of Life
  • Grief
  • Habit Change
  • Health Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
Read more about me
Deserae Quezada remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Rebecca Kahn, mental health therapist in California
Rebecca Kahn
Together, we will:

Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.


View Profile

Are We a Match?

Take Our Survey
Picture of Rebecca Kahn, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.

Something to know about my approach is:

This is a group practice and we all have a casual, warm, comfy, easy going demeanor- sometimes we may even curse during sessions ;) We utilize evidence based interventions in a relaxed, Telehealth atmosphere. Leggings, dogs and babies are welcome!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Boundaries
  • Chronic Illness
  • Coping Skills
  • Emotional Support Animals
  • Feminism
  • Grief
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
Read more about me
Rebecca Kahn remote and phone therapy in California
Picture of Dan Garcia, mental health therapist in California
Dan Garcia
Together, we will:

We well discuss your unique situation in detail and address mood and behavioral issues.


View Profile

Are We a Match?

Take Our Survey
Picture of Dan Garcia, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We well discuss your unique situation in detail and address mood and behavioral issues.

Something to know about my approach is:

My approach is based on our first meetings, because I have to understand you in order to know what will work for you. I will always be direct and geared toward helping you achieve your goals.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety in Relationships
  • Codependency
  • Depression
  • Financial Stress
  • Men
  • Relationship Skills
  • Workplace Issues
Read more about me
Map in Huntington Beach, California for Dan Garcia therapy location.
11.7 miles from you
Picture of Anthony Wright, mental health therapist in California
Anthony Wright
Together, we will:

In our first session, I'll gather information to create a personalized treatment plan. We'll collaborate on medication management and therapy to help you achieve the life you desire. Over time, your symptoms will become more manageable, allowing you to grow, heal, and thrive.


View Profile

Are We a Match?

Take Our Survey
Picture of Anthony Wright, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our first session, I'll gather information to create a personalized treatment plan. We'll collaborate on medication management and therapy to help you achieve the life you desire. Over time, your symptoms will become more manageable, allowing you to grow, heal, and thrive.

Something to know about my approach is:

I provide evidence-based treatment methods in my sessions, ensuring you receive the best care. I use various therapy modalities like CBT, solution focused therapy, and DBT. Additionally, I may incorporate psychotropic medication for effective treatment.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Relationships
  • Social Anxiety
Read more about me
Anthony Wright remote and phone therapy in California