Find Stress Therapists & Counselors in Cypress, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Cypress, the suburbs of Cypress, other nearby places such as Buena Park, Westminster, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Cypress, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (58 total therapists)
Showing 1 - 5 (58 total therapists)
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Picture of Kelsey Collins, therapist in California
Kelsey Collins
Together, we will:

explore your values and goals in life and use that to guide treatment. We will map out your patterns to understand what is getting in the way of your goals. We'll introduce evidence-based coping skills to manage difficult emotions and thoughts.


VIEW PROFILE
Picture of Kelsey Collins, therapist in California
VIEW PROFILE
Together, we will:

explore your values and goals in life and use that to guide treatment. We will map out your patterns to understand what is getting in the way of your goals. We'll introduce evidence-based coping skills to manage difficult emotions and thoughts.

Something to know about my approach is:

I use ERP (Exposure Response Prevention)- a structured form of exposure therapy that is the gold-star standard for treating OCD. For other concerns such as anxiety, I use ACT and CBT which involve noticing your thoughts and practicing new skills.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • COVID 19 Stress and Anxiety
  • High-functioning anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic
  • Panic Attacks
  • Religious Trauma
  • Spiritual Trauma
  • Stress Management
Read more about me
Kelsey Collins remote and phone therapy in California
Picture of Shana Jackson, therapist in California, Florida, Illinois, Michigan
Shana Jackson
Together, we will:

work to create goals that allow you to manage your life now, and going forward. You are the driver of your life, I am in the passenger seat making sure we don't go over a cliff. It will be my pleasure to help you reach the destination of your choice.


VIEW PROFILE
Picture of Shana Jackson, therapist in California, Florida, Illinois, Michigan
VIEW PROFILE
Together, we will:

work to create goals that allow you to manage your life now, and going forward. You are the driver of your life, I am in the passenger seat making sure we don't go over a cliff. It will be my pleasure to help you reach the destination of your choice.

Something to know about my approach is:

I prefer to work from a Person Centered Model which allows me to meet my clients where they, are and help them direct their treatment to their comfort. I am comfortable with first timers and therapy veterans.

FOCUS AREAS:
  • African American Women
  • Alternative Relationships
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Bipolar Disorder
  • Black and African American Issues
  • Chronic Mental Disorders
  • Depression
  • Financial Stress
  • Gender Identity and Affirmation
  • LGBTQ+
  • Life Coaching
  • Non-traditional Relationship and Family Structures
  • Occupational Stress
  • Relationships
  • Stress Management
  • Substance use disorders
  • Women's Identity/Image
Read more about me
Shana Jackson remote and phone therapy in California, Florida, Illinois, Michigan
Picture of Salatha Helton, therapist in Arizona, California
Salatha Helton
Together, we will:

Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.


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Picture of Salatha Helton, therapist in Arizona, California
VIEW PROFILE
Together, we will:

Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.

Something to know about my approach is:

My therapeutic approach in integrative and provides empathy and warmth. I help individuals, adolescents and couples to address challenges and develop skills.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Co-parenting
  • Coping Skills
  • Couples Counseling
  • Couples Therapy
  • Depression
  • High functioning autism
  • LGBTQ+
Read more about me
Salatha Helton remote and phone therapy in Arizona, California
Picture of Nila Anderson, therapist in California, Colorado
Nila Anderson
Together, we will:

We all suffer in some way or another along our life's journey. I love working with courageous clients and helping you discover what is influencing you to help you find your internal keys and maps as ways to transform and heal your heart.


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Picture of Nila Anderson, therapist in California, Colorado
VIEW PROFILE
Together, we will:

We all suffer in some way or another along our life's journey. I love working with courageous clients and helping you discover what is influencing you to help you find your internal keys and maps as ways to transform and heal your heart.

Something to know about my approach is:

I bring years of professional experience and training to my therapy practice. I generally like to use a blend of cognitive behavioral, client centered, humanistic, attachment, and experiential approaches to help my clients experience transformation.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Communication Issues
  • Depression
  • grief
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Nila Anderson remote and phone therapy in California, Colorado
Picture of Cinnamon Johnson, therapist in California
Cinnamon Johnson
Together, we will:

We may get you organized and focused in everything that you do, make your triggers and trauma reminders less prevalent in your everyday life, or help you feel like you are that badass woman that everyone thinks you are.


VIEW PROFILE
Picture of Cinnamon Johnson, therapist in California
VIEW PROFILE
Together, we will:

We may get you organized and focused in everything that you do, make your triggers and trauma reminders less prevalent in your everyday life, or help you feel like you are that badass woman that everyone thinks you are.

Something to know about my approach is:

The therapeutic process is going to be an interesting experience for you. There may be times that you will or even cry. There may be some art and mindfulness involved. It depends on what you like and what you feel open to doing.

FOCUS AREAS:
  • Adult ADHD
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Trauma Recovery
  • Women's Issues
Read more about me
Map in Culver City, California for Cinnamon Johnson therapy location.
23.6 miles from you