Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Andrea Murray
Together, we will:
Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Murray
Together, we will:
Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.
Something to know about my approach is:
I take a mindful and compassionate approach, gently connecting your mind and body for a more holistic and in-depth experience so that you feel empowered and authentic to be who you are.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Trauma
Michelle Pettengill
Together, we will:
Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Pettengill
Together, we will:
Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!
Something to know about my approach is:
My approach is client centered. This is YOUR session, & I am here to listen, validate, educate, and guide. I provide easy to implement daily tools. We can laugh, learn, and cry, whatever you need to achieve your goals for optimal functioning.
FOCUS AREAS:
- Anxiety
- Couples
- Functional Anxiety
- Insomnia and Sleep Problems
- Mind-Body Connection
- Nutrition
- Relationships
- Self Care
- Self-Compassion
- Self-Worth
Melissa Klass
Together, we will:
Get curious! Why do you do that? Let's figure it out together. Often, behaviors that we don't understand (or like) were adaptive and resilient at one time. They kept us safe, but they frequently outlive their usefulness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Klass
Together, we will:
Get curious! Why do you do that? Let's figure it out together. Often, behaviors that we don't understand (or like) were adaptive and resilient at one time. They kept us safe, but they frequently outlive their usefulness.
Something to know about my approach is:
That I trust you know what you need to work on. I don't have any agenda for our time together and I will meet you where you are during any given session.
FOCUS AREAS:
- Anxiety
- Body Image
- Dating and Romance
- Depression
- Ethical Non-Monogamy
- Narcissistic Abuse
- Relationship Distress
- Trauma
- Women
Lindsey Stewart
Together, we will:
Work to change emotional responses from experiencing pain, shame, anxiety, anger or dissociation in the face of triggers to feeling more grounded and authentic. Shift relationship dynamics so they feel healthier and more productive.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Stewart
Together, we will:
Work to change emotional responses from experiencing pain, shame, anxiety, anger or dissociation in the face of triggers to feeling more grounded and authentic. Shift relationship dynamics so they feel healthier and more productive.
Something to know about my approach is:
Clients have told me they understand their trauma and dynamics like narcissism, abuse and high conflict divorce more in one session together than they have previously in months of talk therapy. I tailor our work together to meet your individuagoals.
FOCUS AREAS:
- Betrayal Trauma
- Chronic Illness
- Complex PTSD (C-PTSD)
- Divorce and Separation
- Domestic Violence
- Narcissistic Abuse
- Parent of Sexual Abuse Survivor
- Post Traumatic Stress Disorder (PTSD)
- Therapist for Other Therapists
