Go on a journey of discovery together! We will explore your values and goals, work through the complex challenges that are holding you back, discover new possibilities and harness your strengths. It is a privilege for me to work with you.
Go on a journey of discovery together! We will explore your values and goals, work through the complex challenges that are holding you back, discover new possibilities and harness your strengths. It is a privilege for me to work with you.
I work side by side with my clients, seeking to provide an encouraging and empowering environment in which to explore and address the obstacles they face.
Explore the topics that are important for you and uncover themes that are holding you back. I would be honored to walk with you during your challenging time.
Explore the topics that are important for you and uncover themes that are holding you back. I would be honored to walk with you during your challenging time.
I understand that incorporating all aspects of individuality including spirituality, culture and generational awareness may help clients to view themselves, others and their relationships in a new light. LGBTQIA+ and a spiritually safe space.
take a close look at your behaviors, experiences, and relationships to determine what's working for you and what's not. We'll use this information to set goals and collaboratively work toward any changes you want to make.
take a close look at your behaviors, experiences, and relationships to determine what's working for you and what's not. We'll use this information to set goals and collaboratively work toward any changes you want to make.
that I balance acceptance and change strategies. My sessions are structured yet flexible. We'll develop a strong relationship and enjoy some laughs, and you'll almost always leave session with a new skill to try.
gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.
gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.
I use an experiential, attachment, and an emotion focused approach. I am trained in Accelerated, Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and Attachment Core Pattern Therapy (ACPT).
Our challenges and the struggles we are faced with give us strength, endurance, character, and most importantly, build our state of resiliency. My goal as a therapist is to create a trusting the therapeutic environment to serve my clients.
Our challenges and the struggles we are faced with give us strength, endurance, character, and most importantly, build our state of resiliency. My goal as a therapist is to create a trusting the therapeutic environment to serve my clients.
Utilizing therapeutic approaches such as: Strength-based, Solution Focused, Cognitive Behavioral Therapy, Motivational Interviewing, and a Humanistic Approach my goal is to make sure that my treatment is not a “cookie-cutter” experience.