Together, we’ll examine the ways in which you may be feeling stuck, work to understand and untangle patterns that may be holding you back and create meaningful and lasting change within yourself and in your relationships.
Together, we’ll examine the ways in which you may be feeling stuck, work to understand and untangle patterns that may be holding you back and create meaningful and lasting change within yourself and in your relationships.
My therapeutic style and approach is psychodynamic, somatic, and relational. My work draws from attachment theory, interpersonal theory, somatic body-based modalities, Internal Family Systems, Buddhist Psychology, Authentic Movement, and mindfulness.
My main goal is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution to different issues in life. Life can be confusing and chaotic at times but I do believe in goodness of change and hope.
My main goal is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution to different issues in life. Life can be confusing and chaotic at times but I do believe in goodness of change and hope.
I make strong connections with my clients through an authentic presence, well-developed active listening skills, and transparency. I am committed to create a safe and comfortable space for my clients where they can be their most authentic self.
We will work together to find healthier approaches to life's challenges, process the impact of the past, and gain greater control over the present.
We will work together to find healthier approaches to life's challenges, process the impact of the past, and gain greater control over the present.
I am an EMDR-practitioner, ready to process earlier traumas and present-day fears. The goal is to live the life you desire by exploring new solutions to your questions and creating opportunities for healing, acceptance and change.
Come to an understanding of what is causing the difficulty for you or your relationship, create a plan to resolve the issues, and then journey towards healing and restoration
Come to an understanding of what is causing the difficulty for you or your relationship, create a plan to resolve the issues, and then journey towards healing and restoration
I am a EFT trained therapist which is known for helping couples resolve their problems, improve their communication, and restore their relationship. I am trained in EMDR which is known to help people with traumas they have experienced and anxiety.
Explore the messiness of where life collides with the beauty of vulnerability, community, and grace; the place where hard things in life are exposed and mourned, and where healing and transformation begin.
Explore the messiness of where life collides with the beauty of vulnerability, community, and grace; the place where hard things in life are exposed and mourned, and where healing and transformation begin.
I offer integrative, trauma-informed, talk therapy and expressive arts therapy. I offer my clients an outlet to express their thoughts, feelings, and experiences for which they often “have no words.”