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Find ADD / ADHD Therapists & Counselors in La Mesa, CA.

 

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) profoundly affect the lives of sufferers. If you believe that you may be dealing with one of these disorders, reaching out for help from an ADD or ADHD specialist is the best thing you can do for your life.

Many people don’t realize that a therapist or counselor is the first stop for understanding how ADD or ADHD might be affecting you life. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

ADD/ADHD Symptoms

If you’re not sure whether you have ADD or ADHD, this section will clear things up for you. Here are some of the most common symptoms that accompany each condition:

  • ADD: trouble focusing, inability to be organized, tendency to forget things.
  • ADHD: lack of attention, hyperactivity, impulsive decisions and actions.

If the above symptoms apply to you, it’s time to consider professional psychological treatment from an ADD/ADHD therapist.

A therapist can help test you for these disorders, or help you figure out if your symptoms are caused by something else going on in your life. Read this article for more information about ADHD and how to find help.

Take Control of ADD/ADHD Today!

ADD and ADHD respond well to a combination of medication and therapy, and experts specializing in these disorders have the techniques and tools necessary to get you on the road to a calmer, more focused life. With Mental Health Match, finding an ADD/ADHD therapist is a breeze! Start by browsing below or by using our free therapist matching tool.

La Mesa, CA ADD and ADHD Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ADD and ADHD. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (148 total therapists)
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Showing 1 - 5 (148 total therapists)
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Picture of Sarah Finch, mental health therapist in California
Sarah Finch
Together, we will:

Tend to parts of yourself that have been mistreated or left behind by hurtful past experiences.


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Picture of Sarah Finch, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Tend to parts of yourself that have been mistreated or left behind by hurtful past experiences.

Something to know about my approach is:

I have a strong passion for healing. I believe in the power of restorative relationships, that everyone has the ability to rewrite unhelpful life narratives, the strength to transform their life, and break generational cycles of trauma.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Body Image
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Grief
  • Highly Sensitive People (HSPs)
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Motherhood
  • Neurodivergence
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma From Abuse
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Sarah Finch remote and phone therapy in California
Picture of Stella Dennett, mental health therapist in California
Stella Dennett
Together, we will:

delve into the interplay between your lived experience, internal world, and aspirations that shape who you are to empower you with the awareness essential for cultivating a robust self-concept to navigate life from a grounded & confident place.


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Picture of Stella Dennett, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

delve into the interplay between your lived experience, internal world, and aspirations that shape who you are to empower you with the awareness essential for cultivating a robust self-concept to navigate life from a grounded & confident place.

Something to know about my approach is:

My approach is psychodynamic, rooted in depth psychology. I am to help you acquire effective coping strategies and deepen your relationship with yourself so you can increase self-esteem, and decrease anxiety and stress.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Depression
  • Disordered Eating
  • Family Conflict
  • Graduate Students
  • Grief
  • Identity
  • Life Transitions
  • Queer
  • Self-Esteem
  • Situational Stress
  • Social Anxiety
  • Spirituality
  • Stress
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Young Adults
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Stella Dennett remote and phone therapy in California
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Picture of Laura Picard, mental health therapist in California
Laura Picard
Together, we will:

Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.


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Are We a Match?

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Picture of Laura Picard, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.

Something to know about my approach is:

Eclectic and open, I use a three prong approach to look at past, present and future. Blending psychodynamic theory, CBT and strength based we can explore attachments, challenge your thought patterns and schemas and build upon your strengths!

FOCUS AREAS:
  • Abuse
  • Borderline Personality
  • Childhood Trauma
  • Depression
  • Food Allergy Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Love Addiction
  • Narcissistic Abuse
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Test/Performance Anxiety
  • Trauma
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Laura Picard remote and phone therapy in California
Picture of Nathan Li, mental health therapist in California
Nathan Li
Together, we will:

Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.


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Are We a Match?

Take Our Survey
Picture of Nathan Li, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.

Something to know about my approach is:

I strive to create a nurturing environment where clients can explore their inner landscapes, cultivate resilience, and embrace the possibilities of life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Burnout
  • Confidence
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Traumatic Loss
Read more about me
Nathan Li remote and phone therapy in California
Picture of Rachael Mathiak, mental health therapist in California, Massachusetts, Michigan
Rachael Mathiak
Together, we will:

Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachael Mathiak, mental health therapist in California, Massachusetts, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.

Something to know about my approach is:

I am warm and empathetic, while also being direct. I value honesty in the therapeutic relationship and my ultimate goal is to help people have a greater understanding of themselves and help them work towards living life in a way that is gratifying.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Depression
  • Insomnia and Sleep Problems
  • Life Changes
  • Parenting
  • Perfectionism
  • Stress
Read more about me
Rachael Mathiak remote and phone therapy in California, Massachusetts, Michigan