Browse > California > La Mesa > Asian Therapists

Find Asian therapists Therapists & Counselors in La Mesa, CA.

 

Asian cultures are unique. So it is understandable that many people seek a therapist or counselor who shares their cultural background. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can.

Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Talk Therapy with an Asian Counselor

If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors:

  • You may connect more deeply with an Asian therapist or more easily feel that your therapist just "gets you."
  • You may feel more assured that you can share your thoughts and feelings without fear of judgement.
  • Asian counselors are better able to identify how your Asian cultural background affects your life and experiences.
  • Some mental health issues may stem from racial injustice, bias, or crimes, and an Asian therapist may feel safer to you.
  • You may feel more comfortable and be able to let your guard down more with an Asian therapist than if you feel like you must be aware of and fight stereotypes.

To learn more about if an Asian therapist is right for you, check out this article to know: Is it important for my therapist to be like me?

Get Started with an Asian Therapist Now!

At Mental Health Match, we connect you to Asian therapists who will help you tackle issues that prevent you from living your best life. To find a licensed Asian therapist in your area, browse the experts below or use our free therapist matching tool.

La Mesa, CA Asian Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (90 total therapists)
Insurance
Showing 1 - 5 (90 total therapists)
Filters:
Picture of Mariana Diaz, mental health therapist in California
Mariana Diaz
Together, we will:

Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.


View Profile

Are We a Match?

Take Our Survey
Picture of Mariana Diaz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.

Something to know about my approach is:

I hold a strong value in remaining non-judgmental and client-focused as you work hard to show up for yourself, your loved ones, your future, etc. I tend to pull from ACT for client sessions as we explore the present moment, values and acceptance.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Betrayal Trauma
  • Children of Parents With Substance Use Disorders
  • Cultural Trauma
  • Depression
  • Family Trauma
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Prolonged Grief Disorder
  • Relationship Trauma
  • Religious Trauma
  • Spiritual Trauma
Read more about me
Mariana Diaz remote and phone therapy in California
Picture of Cindy Wang, mental health therapist in California
Cindy Wang
Together, we will:

Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.


View Profile

Are We a Match?

Take Our Survey
Picture of Cindy Wang, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.

Something to know about my approach is:

I adjust my approach to meet my client's needs in therapy, with a balance of supportive listening, mindfulness, and practical skills for change! I am certified in Brainspotting, a powerful mind and body-based therapy that promotes deep healing.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Cindy Wang remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Dexter Mai, mental health therapist in California
Dexter Mai
Together, we will:

We can work towards building a happier and more fulfilling life. You are not alone in your mental health improvement or recovery. You have the right to feel safe, loved, and respected by others.


View Profile

Are We a Match?

Take Our Survey
Picture of Dexter Mai, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We can work towards building a happier and more fulfilling life. You are not alone in your mental health improvement or recovery. You have the right to feel safe, loved, and respected by others.

Something to know about my approach is:

My therapeutic orientation is rooted in psychodynamic, behavioral therapy, person-centered, and postmodern (narrative and SFBT). On top of the talk therapy, I am also trained in EMDR and Brainspotting.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Immigrants
  • Men
  • Racial or Ethnic Identity
  • Substance Use
Read more about me
Dexter Mai remote and phone therapy in California
Picture of Ngoc Tran, mental health therapist in California
Ngoc Tran
Together, we will:

identify the patterns/ issues that perpetuate your distress and anxieties, and work towards building more insights, tools, and strategies to live life better and well.


View Profile

Are We a Match?

Take Our Survey
Picture of Ngoc Tran, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the patterns/ issues that perpetuate your distress and anxieties, and work towards building more insights, tools, and strategies to live life better and well.

Something to know about my approach is:

I like to challenge my clients and I am dedicated to the space in therapy. I offer a collaborative, non-judgmental environment in which my clients and I can talk and speak freely about our own dynamics, including ones in the therapy space.

FOCUS AREAS:
  • Anxiety Disorders
  • Christian Counseling
  • Co-Parenting
  • High-Functioning Anxiety
  • Marriage
  • Panic Disorders
  • Relationships
Read more about me
Ngoc Tran remote and phone therapy in California
Picture of Niyati Roy, mental health therapist in California
Niyati Roy
Together, we will:

I strive to create a therapeutic partnership based on trust, empathy, and respect. I value each client's unique experiences and perspectives, tailoring my approach to meet your specific needs and goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Niyati Roy, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I strive to create a therapeutic partnership based on trust, empathy, and respect. I value each client's unique experiences and perspectives, tailoring my approach to meet your specific needs and goals.

Something to know about my approach is:

Using cognitive-behavioral therapy (CBT), mindfulness-based techniques, and trauma-focused interventions, I provide a safe and supportive space. Whether you're grappling with a traumatic event, adjusting to life changes, , I offer practical tools.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Life Transitions
  • Trauma-Related Disorders
Read more about me
Niyati Roy remote and phone therapy in California