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Find Asian therapists Therapists & Counselors in La Mesa, CA.

 

Asian cultures are unique. So it is understandable that many people seek a therapist or counselor who shares their cultural background. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can.

Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Talk Therapy with an Asian Counselor

If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors:

  • You may connect more deeply with an Asian therapist or more easily feel that your therapist just "gets you."
  • You may feel more assured that you can share your thoughts and feelings without fear of judgement.
  • Asian counselors are better able to identify how your Asian cultural background affects your life and experiences.
  • Some mental health issues may stem from racial injustice, bias, or crimes, and an Asian therapist may feel safer to you.
  • You may feel more comfortable and be able to let your guard down more with an Asian therapist than if you feel like you must be aware of and fight stereotypes.

To learn more about if an Asian therapist is right for you, check out this article to know: Is it important for my therapist to be like me?

Get Started with an Asian Therapist Now!

At Mental Health Match, we connect you to Asian therapists who will help you tackle issues that prevent you from living your best life. To find a licensed Asian therapist in your area, browse the experts below or use our free therapist matching tool.

La Mesa, CA Asian Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
Showing 1 - 5 (39 total therapists)
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Picture of Tsuilei Mace, therapist in California
Tsuilei Mace
Together, we will:

When we feel overwhelmed, stressed, or stuck, managing everyday stressors can feel impossible. Therapy can help. From processing and navigating thoughts, emotions, and behaviors to learning new ways to manage stress, family, and other challenges.


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Picture of Tsuilei Mace, therapist in California
VIEW PROFILE
Together, we will:

When we feel overwhelmed, stressed, or stuck, managing everyday stressors can feel impossible. Therapy can help. From processing and navigating thoughts, emotions, and behaviors to learning new ways to manage stress, family, and other challenges.

Something to know about my approach is:

My role as a therapist is to provide a safe space for you to be able to work through your current challenges, and provide strategies that can help you cope. I come from a strength-based perspective and aim to build upon the strengths you have.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Life Transitions
  • Stress
  • Work-Life Balance
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Tsuilei Mace remote and phone therapy in California
Picture of Dr. Jadah Petty, therapist in California, Illinois
Dr. Jadah Petty
Together, we will:

Identify what's keeping your stuck from reaching your goals and learn new ways of managing your difficult thoughts and feelings related to past trauma, relationships issues, work stress, discrimination, and more.


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Picture of Dr. Jadah Petty, therapist in California, Illinois
VIEW PROFILE
Together, we will:

Identify what's keeping your stuck from reaching your goals and learn new ways of managing your difficult thoughts and feelings related to past trauma, relationships issues, work stress, discrimination, and more.

Something to know about my approach is:

It is very interactive and solution-focused. I want to offer you tools and skills to manage your life on your own, while also providing a comfortable space for you to share. We'll create a customized plan based on your values and goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Stress
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Trauma Recovery
Read more about me
Dr. Jadah Petty remote and phone therapy in California, Illinois
Picture of JENNIFER  VILLENA, therapist in California
JENNIFER VILLENA
Together, we will:

In our work together, I will support you to face the defenses of self-judgment, loneliness, fear, weakness, and embarrassment. Together we will allow space for you to slow down so you can process things, and sort out what's going on in your head.


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Picture of JENNIFER  VILLENA, therapist in California
VIEW PROFILE
Together, we will:

In our work together, I will support you to face the defenses of self-judgment, loneliness, fear, weakness, and embarrassment. Together we will allow space for you to slow down so you can process things, and sort out what's going on in your head.

Something to know about my approach is:

I have an integrative approach: I focus on all dimensions of your experience — cognitive, creative, energetic, physical, emotional, and spiritual. I hope to enrich mind-body dialog, connection, and awareness.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fertility challenges
  • grief
  • High-functioning anxiety
  • Infertility
  • Life Transitions
  • Maternal Mental Health
  • Postpartum
  • Pregnancy and Infant Loss
  • Self Esteem & Confidence Issues
  • Stress
  • Women's Issues
Read more about me
JENNIFER  VILLENA remote and phone therapy in California
Picture of Julie Abbou, therapist in California
Julie Abbou
Together, we will:

Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.


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Picture of Julie Abbou, therapist in California
VIEW PROFILE
Together, we will:

Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.

Something to know about my approach is:

My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.

FOCUS AREAS:
  • Abandonment Issues
  • Anxiety
  • Attachment Issues
  • Codependency
  • Confidence and Self-worth
  • Conflict resolution
  • Depression
  • Goals/Accountability
  • Irreconcilable Differences
  • Life Adjustment
  • Negative habits
  • Overcoming Setbacks
  • Relationship Conflict
  • Self-acceptance
  • Trauma
  • Vulnerability
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Julie Abbou remote and phone therapy in California
Picture of Samantha   Keung, MS, therapist in California
Samantha Keung, MS
Together, we will:

Help you to overcome these difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will help you to gain awareness, share coping tools, for you to learn to voice your needs/feelings. Most importantly you can love YOU!


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Picture of Samantha   Keung, MS, therapist in California
VIEW PROFILE
Together, we will:

Help you to overcome these difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will help you to gain awareness, share coping tools, for you to learn to voice your needs/feelings. Most importantly you can love YOU!

Something to know about my approach is:

In my experience working towards your fuller self-awareness & yourself socially or in a relationship is key! I am Gottman Level II trained, to support your relationship. I also specialize in: DBT, CBT, Mindfuness,Client-Centered & Holistic approach.

FOCUS AREAS:
  • Adjustment issues
  • Anger Management
  • Asian and Pacific Islander Issues
  • Attachment Issues
  • Behavioral Disorders
  • Biracial Women
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Cultural Issues
  • east asian cultural issues
  • Emotion Dysregulation
  • Generalized Anxiety
  • Grief counseling
  • Healing from Relationships
  • High anxiety
  • Latinx Community
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Social Skills
Read more about me
Samantha   Keung, MS remote and phone therapy in California