Look at past traumas and unhealed hurt that is getting in the way of your current joy and ease.
Look at past traumas and unhealed hurt that is getting in the way of your current joy and ease.
I will use a gentle, skillful and practical approach to recognize and heal trauma triggers. I believe we are all born with a beautiful spirit and that by healing past traumas we can uncover our true self.
Find new ways to help you feel less stuck and overwhelmed, reconnect with the more vibrant version of yourself, and let go of self-defeating relational patterns that are getting in the way of having the types of connections you long for.
Find new ways to help you feel less stuck and overwhelmed, reconnect with the more vibrant version of yourself, and let go of self-defeating relational patterns that are getting in the way of having the types of connections you long for.
Research shows the most important factor in successful therapy is the therapeutic relationship; My approach centers on collaboration to understand what works best for you to help you clarify what you want more of and target what makes you feel stuck
Find out what you care about, and then we'll care about it. We will get you unstuck. I work with people who have *always* had something going on and many have a history of ADHD.
Find out what you care about, and then we'll care about it. We will get you unstuck. I work with people who have *always* had something going on and many have a history of ADHD.
We'll practice acceptance andnd together we'll apply real skills to help you reconnect, heal and live with more confidence and emotional security.
Get you back on track to the vibrant emotional health you need to be able to serve the people in your care well and joyfully. Our project will be to get you back to a place of coming alive, so you can better live out your calling and flourish.
Get you back on track to the vibrant emotional health you need to be able to serve the people in your care well and joyfully. Our project will be to get you back to a place of coming alive, so you can better live out your calling and flourish.
I'm practical, nonjudgmental, determined to help you succeed, and willing to be real with you. My job is to root for you, ask good questions, and help you grow in insight about your life, so you can heal from the things that are holding you back.
discuss how to cope with life stressors, how to be confident in your identity, & lead a peaceful & joyful life. I will help you to slow down, walk through a journey of self-discovery, & give you the tools needed to have the audacity to be yourself.
discuss how to cope with life stressors, how to be confident in your identity, & lead a peaceful & joyful life. I will help you to slow down, walk through a journey of self-discovery, & give you the tools needed to have the audacity to be yourself.
I love holding a non-judgmental space for people to heal. As a clinician of color, I acknowledge the complexities of self-discovery, challenging culture/society's stereotypes, and I am honored to be a witness of the healing journey.