Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.
Together, we will address distress in your life. We’ll examine your life holistically, exploring patterns, mind-body connections, relationships, and self-beliefs. I’ll support you through the struggles, pain, and laughter.
Together, we will address distress in your life. We’ll examine your life holistically, exploring patterns, mind-body connections, relationships, and self-beliefs. I’ll support you through the struggles, pain, and laughter.
Navigating the complexities of being human often leads to confusion and anxiety. It prompts deep questions about relationships, direction, and self-contentment. I believe you have the answers within you, and I’m here to help you uncover them.
Life can be really hard sometimes, whether you are feeling overwhelmed with life's stressors or struggling to navigate relationships. If you are regularly experiencing overwhelming feelings of worry, anxiety, panic, sadness, I can help.
Life can be really hard sometimes, whether you are feeling overwhelmed with life's stressors or struggling to navigate relationships. If you are regularly experiencing overwhelming feelings of worry, anxiety, panic, sadness, I can help.
Throughout my career, I have focused my efforts on creating a collaborative relationship with my clients, helping them to identify their own strengths in order to address both symptoms and core conflicts.
walk through struggles you will overcome.
walk through struggles you will overcome.
Individuals will experience a safe and nurturing platform where they can process their emotions, while being guided to solutions, changing negative self-views, thoughts, and behavior that no longer serves a purpose for the individuals future.
Address Anxiety, Complex Trauma, Depression, and Grief with a trauma-informed approach. We’ll create a safe space to understand your experiences, build resilience, and work towards healing & personal growth. Let’s embark on this journey to well-being
Address Anxiety, Complex Trauma, Depression, and Grief with a trauma-informed approach. We’ll create a safe space to understand your experiences, build resilience, and work towards healing & personal growth. Let’s embark on this journey to well-being
As a trauma-informed therapist, I prioritize creating a safe, compassionate space for healing. You'll experience a collaborative journey focused on building resilience, empowerment, and practical coping skills.