collaborate to do the healing work and improve your wellbeing and your relationships in a safe, compassionate, and affirming environment.
collaborate to do the healing work and improve your wellbeing and your relationships in a safe, compassionate, and affirming environment.
My practice is client-centered and family-oriented. I take a strengths-based, trauma-informed, affirming approach, and use a blend of therapeutic methods to support clients in reaching their goals.
Go as deep as you want to, or skim the surface and focus on solutions if that's where you feel more comfortable. I believe each person heals and changes in their own way.
Go as deep as you want to, or skim the surface and focus on solutions if that's where you feel more comfortable. I believe each person heals and changes in their own way.
I think you're the expert on you, and I am happy to provide gentle suggestions, but the most important thing for me is for you to create a life where you can find peace, happiness, and purpose.
My main goal is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution to different issues in life. Life can be confusing and chaotic at times but I do believe in goodness of change and hope.
My main goal is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution to different issues in life. Life can be confusing and chaotic at times but I do believe in goodness of change and hope.
I make strong connections with my clients through an authentic presence, well-developed active listening skills, and transparency. I am committed to create a safe and comfortable space for my clients where they can be their most authentic self.
Together, we’ll examine the ways in which you may be feeling stuck, work to understand and untangle patterns that may be holding you back and create meaningful and lasting change within yourself and in your relationships.
Together, we’ll examine the ways in which you may be feeling stuck, work to understand and untangle patterns that may be holding you back and create meaningful and lasting change within yourself and in your relationships.
My therapeutic style and approach is psychodynamic, somatic, and relational. My work draws from attachment theory, interpersonal theory, somatic body-based modalities, Internal Family Systems, Buddhist Psychology, Authentic Movement, and mindfulness.
I am passionate about walking alongside my patients as they seek growth, happiness, and balance in life.
I am passionate about walking alongside my patients as they seek growth, happiness, and balance in life.
I assist couples how to navigate conflict conversations in their marriage by developing a healthier communication dialogue with one another.