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We will explore and heal the root causes of your challenges using trauma and inner child work to address past issues affecting your present life. Together, we'll reduce stress, overcome burnout, and improve your relationships.
We will explore and heal the root causes of your challenges using trauma and inner child work to address past issues affecting your present life. Together, we'll reduce stress, overcome burnout, and improve your relationships.
As a Licensed Marriage and Family Therapist with over 15 years of experience, I help adults navigate work stress, motherhood, burnout, and relationship issues. I use trauma and inner child work to address root causes and heal present-day triggers.
Together we will focus on your strengths and competencies to improve your self-image. We'll help you see the world positively by finding the good in yourself and others.
Together we will focus on your strengths and competencies to improve your self-image. We'll help you see the world positively by finding the good in yourself and others.
My solution-focused approach emphasizes forward movement and highlights positive attributes, aiming to improve self-image and foster a positive outlook on life.
We will identify barriers keeping you stuck, develop healthy coping strategies, and enrich your daily life and functioning. Together, we'll address anxiety, depressive symptoms, and improve your interpersonal and behavioral issues.
We will identify barriers keeping you stuck, develop healthy coping strategies, and enrich your daily life and functioning. Together, we'll address anxiety, depressive symptoms, and improve your interpersonal and behavioral issues.
Exploring barriers that keep you stuck, I develop healthy coping strategies to enrich your life. We’ll address anxiety, depression, and interpersonal issues together for a more fulfilling life.
Make great strides in getting you to a happier, healthier and desired state of being. Difficult situations, set backs and tough decisions are better when you have a trained Doctor to trust and hold your deepest secrets while assisting you in healing.
Make great strides in getting you to a happier, healthier and desired state of being. Difficult situations, set backs and tough decisions are better when you have a trained Doctor to trust and hold your deepest secrets while assisting you in healing.
I employ a host of different therapeutic techniques during sessions. I believe in the power of prayer, deep breathing and meditation to calm the brain and to reset one’s mentality. When we have cool heads and are centered we are able to focus better.
Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.
Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.
One of my goals is to help people come into the present moment and get in touch with what they are experiencing in the here and now. Therapy is a place to slow down and really connect with what you are feeling.