All your duties just keep piling on and you’re forced to keep bearing through it. You don’t feel like the same person lately but can't pinpoint what has changed. Therapy can help untangle what's going on.
All your duties just keep piling on and you’re forced to keep bearing through it. You don’t feel like the same person lately but can't pinpoint what has changed. Therapy can help untangle what's going on.
My area of expertise is in helping women overcome life's challenges to live the lives they always dreamed of. You don't have to show up perfect and I’m not going to just smile and nod but I will support you and go deeper than quick tips.
Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.
Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.
In our sessions, you can expect to be met with empathy, and to be challenged in a gentle, collaborative way. My approach is eclectic, meaning I use a combination of therapeutic techniques, ideas, and resources centered around you and your needs.
Shed the layers that are no longer protecting you so that you can live fully and authentically.Whether you are trying to recover from trauma, body image distress, disordered eating, perfectionism, or anxiety, I will help you find your way to healing.
Shed the layers that are no longer protecting you so that you can live fully and authentically.Whether you are trying to recover from trauma, body image distress, disordered eating, perfectionism, or anxiety, I will help you find your way to healing.
Utilizing a variety of somatic and mindfulness based therapies, I support people in connecting to the fullness of themselves, rather than continuing to move through the world in a way that feels disingenuous, disconnected, and/or static.
Help you discover who you are as a holistic being. Whether that's in realms like sexuality and gender or self-esteem, relationships, or career. We will explore your parts and bring them together to strengthen you are a whole.
Help you discover who you are as a holistic being. Whether that's in realms like sexuality and gender or self-esteem, relationships, or career. We will explore your parts and bring them together to strengthen you are a whole.
I practice Eclectic Therapy. I don't believe in one-size therapy so I tend to tailor my approach to what works best for each client. Some of the theories I use are: Relational, Humanistic, Cognitive-Behavioral, Attachment, and Psychodynamic.
Dr. Conde likes to work together with her patients to help them achieve their goals.
Dr. Conde likes to work together with her patients to help them achieve their goals.
As a bicultural and bilingual psychologist, Dr. Conde can help you navigate intersecting identities, such as as how culture, faith, and relationships interact.