You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.
You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.
I believe that emotional insights are the cornerstone of therapeutic change and growth. Having been a client myself, I understand that trust is a primary concern for new clients. My clients appreciate that I can relate to their experiences.
Together we will create a safe and supportive environment for your healing journey, addressing the complexities of mental health with tailored treatment and unwavering confidentiality, ensuring you feel secure and understood every step of the way.
Together we will create a safe and supportive environment for your healing journey, addressing the complexities of mental health with tailored treatment and unwavering confidentiality, ensuring you feel secure and understood every step of the way.
My approach is compassionate and supportive, prioritizing privacy while addressing anxiety, depression, and trauma with effective, tailored treatment.
Explore the multitude of patterns in your life, see where they stem from as well as how they have impacted you, and ways that you can cope with them in a healthy way.
Explore the multitude of patterns in your life, see where they stem from as well as how they have impacted you, and ways that you can cope with them in a healthy way.
I take an integrative approach using evidence-based practices such as Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) and combine them with mindfulness practices.
Provides an environment of compassion, understanding, and support to help individuals and families overcome obstacles to move forward and thrive.
Provides an environment of compassion, understanding, and support to help individuals and families overcome obstacles to move forward and thrive.
Believes that change happens when people are given support, can draw on their own strengths, and realize their potential to live fulfilling happy lives.
Together we will explore and understand your issues, build on your strengths, and develop effective coping mechanisms. I am here to provide support, understanding, and positive feedback every step of the way.
Together we will explore and understand your issues, build on your strengths, and develop effective coping mechanisms. I am here to provide support, understanding, and positive feedback every step of the way.
With over 13 years of experience, I support children, families, adolescents, and the elderly, helping clients build strengths and effective coping mechanisms.