Jose Cabrera
Together, we will:
Help you heal and grow. We will explore the roots of day-to-day struggles, how past experiences affect your mind and body, and how you claim space in a world that can try to minimize you and your wellbeing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJose Cabrera
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Help you heal and grow. We will explore the roots of day-to-day struggles, how past experiences affect your mind and body, and how you claim space in a world that can try to minimize you and your wellbeing.
Something to know about my approach is:
We are going to get deep into how trauma and difficult feelings are stored in your body, as well as in the brain. And we will work together to create action plans so you have concrete ideas for creating the life you want.
FOCUS AREAS:
- Anxiety
- BIPOC
- Childhood Trauma
- Depression
- Family Dynamics
- Latinx
- Personal Growth
- Racial Trauma
- Trauma
Ashley Holmes
Together, we will:
As a collaborative team we will get to explore and process past hurts and traumas if that is what is needed, explore your desired outcome for your life, and look towards alternative narratives and solutions to live your best life moving forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Holmes
Together, we will:
As a collaborative team we will get to explore and process past hurts and traumas if that is what is needed, explore your desired outcome for your life, and look towards alternative narratives and solutions to live your best life moving forward.
Something to know about my approach is:
I like to meet clients where they are at and explore what goals will work best for them as they know what will work for them or not. I then will create a treatment approach tailored to each clients specific needs and wants to work towards together.
FOCUS AREAS:
- Anger Management
- Anxiety
- Childhood Trauma
- Co-Parenting
- Court-Ordered Therapy
- Depression
- Domestic Violence
- Family Trauma
- Parenting Skills
- Parenting Special Needs Children
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Racial Trauma
- Reparenting Yourself
- Sexual Trauma
- Substance Use
Revolutionary Women's Wellness
Together, we will:
help you release feelings of unworthiness, restore self-trust and self-acceptance, redefine your relationships with yourself and community, reconnect with rest, pleasure, creativity + play, and reimagine your role outside of oppressive systems.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRevolutionary Women's Wellness
Together, we will:
help you release feelings of unworthiness, restore self-trust and self-acceptance, redefine your relationships with yourself and community, reconnect with rest, pleasure, creativity + play, and reimagine your role outside of oppressive systems.
Something to know about my approach is:
My approach is rooted in a feminist, relational, anti-oppressive, and liberatory framework. Bring your tea (literally and figuratively), and your whole self. No code switching, shape shifting, or masking necessary. Leave your superwoman cape at home.
FOCUS AREAS:
- Anxiety
- Body Image
- Career Burnout
- Depression
- Racial or Ethnic Identity
- Self-Esteem
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Mary Dierenfield
Together, we will:
Figure out tangible ways to feel more regulated inside so that you can bring your true self forward. We will use mindfulness skills to grow presence, learn ways to be deeply compassionate with yourself, and embody your inner authority.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMary Dierenfield
Together, we will:
Figure out tangible ways to feel more regulated inside so that you can bring your true self forward. We will use mindfulness skills to grow presence, learn ways to be deeply compassionate with yourself, and embody your inner authority.
Something to know about my approach is:
I am drawn to help clarify what is being said, from what desires to be said. My in depth orientation helps us to explore your inner landscape of self, especially the parts that are unseen and unspoken about.
FOCUS AREAS:
- Confidence
- Depression
- Life Transitions
- Perfectionism
- Self-Esteem
- Social Anxiety
- Stress
Minal Nebhnani
Together, we will:
explore who you are, what you want and how to get you there. We will find the right tools to help you overcome your struggles quickly and confidently. We will laugh, cry, explore and connect all to help you be the person you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMinal Nebhnani
Together, we will:
explore who you are, what you want and how to get you there. We will find the right tools to help you overcome your struggles quickly and confidently. We will laugh, cry, explore and connect all to help you be the person you want to be.
Something to know about my approach is:
I am collaborative, active, and nonjudgmental. My approach is based on your wants, goals and needs and will be tailored specifically for you. I prefer to be engaging rather than the traditional “blank slate” and do assign “homework” as appropriate.
FOCUS AREAS:
- Anxiety
- Children of Immigrants
- Immigrants
- Life Transitions
- Parenting
- Relationships
- Relationship Skills
- Self-Acceptance
- Self-Worth
- Tech Workers
