I had someone there for me and I would love to be that person for someone else. I have had tons of life experiences to prepare me to become a foundation for others to learn and grow.
I had someone there for me and I would love to be that person for someone else. I have had tons of life experiences to prepare me to become a foundation for others to learn and grow.
My passion is to serve the community and the people with the most compassionate, non-judgmental, and supportive way possible. I want to help people become the best version of self- I believe the power in therapy as I have used therapy myself to heal
We will work toward helping you recognize your humanity and the things that are amazing about you. We will focus on your goals in therapy, and we will get you where it is you want to go in life.
We will work toward helping you recognize your humanity and the things that are amazing about you. We will focus on your goals in therapy, and we will get you where it is you want to go in life.
My approach to therapy involves psychoeducation and empowerment. I want my clients to understand what is happening in their brain, their body, and in their world. Once we eliminate shame and stigma, I empower my clients to live their best lives.
work together to address symptoms of OCD, anxiety, or PTSD. If you are struggling with obsessions and compulsions, unwanted intrusive thoughts or trauma reminders, or anxiety and worry controlling your life I may be able to help you achieve relief.
work together to address symptoms of OCD, anxiety, or PTSD. If you are struggling with obsessions and compulsions, unwanted intrusive thoughts or trauma reminders, or anxiety and worry controlling your life I may be able to help you achieve relief.
I am trained in and provide up to date evidence-based therapies for OCD, anxiety disorders and PTSD. I most often work from a cognitive-behavioral lens, occasionally drawing from acceptance-based perspectives.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
I consider being part of my clients' journeys a privilege. I treat my clients with the utmost respect and care. I work with each client in a unique and pragmatic way. My approach to therapy is collaborative and empowering.
Share a safe space as you learn ways to help yourself begin healing. This can mean processing difficult events. Or tracking negative thoughts. Or exploring your authentic identity. Each healing journey is unique. I’m here to help you find your path.
Share a safe space as you learn ways to help yourself begin healing. This can mean processing difficult events. Or tracking negative thoughts. Or exploring your authentic identity. Each healing journey is unique. I’m here to help you find your path.
We all deserve to feel seen, included, and understood. When coming from marginalized experiences, however, achieving these can often feel impossible. Our work can explore ways to meet your authentic needs and the effects of oppressions in your life.