Process through the difficult and challenging experiences and memories that have been part of your past and current path. This can be relationship issues, raising children, trauma, mental health, substance use or everyday stress.
Process through the difficult and challenging experiences and memories that have been part of your past and current path. This can be relationship issues, raising children, trauma, mental health, substance use or everyday stress.
I use various research-based modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Family
I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.
I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.
A practicing and Licensed Marriage and Family Therapist, I am passionate about helping people meet their problems and trauma head on so they can heal in order to live their fullest and most authentic lives.
Explore what makes you happy and at peace.
Explore what makes you happy and at peace.
Problem-solution focused. Enhance communication skills Assertiveness Training
Accomplish the goals you set out to reach in therapy. I am flexible with addressing the things that matter to you the most and will create a treatment plan collaboratively with you to achieve that. We will target improving your quality of life.
Accomplish the goals you set out to reach in therapy. I am flexible with addressing the things that matter to you the most and will create a treatment plan collaboratively with you to achieve that. We will target improving your quality of life.
I cultivate a compassionate understanding of your feelings, thoughts, and experiences, in order to create a safe space for you to explore and express yourself without judgment. My approach is to collaborate with clients as equals in the process.
Work together on areas you want to work on while celebrating small achievements along the way, I got you.
Work together on areas you want to work on while celebrating small achievements along the way, I got you.
I take a collaborative/team-based approach while creating a safe, supportive environment.