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Carla Avalos
Together, we will:
In therapy, my goal is to help my clients seek clarity, find peace and self-compassion in their lives while also working on healing their wounds that may feel too heavy to overcome or carry on their own.
OFFERS REMOTE THERAPY
BILINGUAL THERAPIST
WAITLIST ONLY
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Carla Avalos
Together, we will:
In therapy, my goal is to help my clients seek clarity, find peace and self-compassion in their lives while also working on healing their wounds that may feel too heavy to overcome or carry on their own.
Something to know about my approach is:
My therapy approach uses techniques from cognitive behavioral therapy(CBT) , interpersonal therapy (IPT) and person centered therapy with a healing centered , anti-racist and culturally sustaining approach. Providing a safe and collaborative space.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- College Students
- Dating and Romance
- Depression
- grief
- Immigration
- Job related issues/stress
- Life Adjustment
- Marital stress
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Relationship Distress
- Situational Stress
- Working Professionals
- Work-Life Balance
Ellen Ottman
Together, we will:
learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Ellen Ottman
Together, we will:
learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.
Something to know about my approach is:
I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move towards a place of healing and self-compassion. My work with clients is trauma-informed and healing-centered.
FOCUS AREAS:
- Anxiety
- Burn Out
- Chronic Pain
- Codependency
- Depression
- Dissociation
- Gender Identity and Affirmation
- grief
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Racial justice
- Relationship issues
- Stress
- Trauma
- Work-Life Balance
Vanessa Cantu
Together, we will:
Together, we will explore your world, honor your vulnerable parts, change the way you think, and heal what needs to be healed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
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Vanessa Cantu
Together, we will:
Together, we will explore your world, honor your vulnerable parts, change the way you think, and heal what needs to be healed.
Something to know about my approach is:
I use an eclectic approach that encompasses various methods to fit what YOU need in order to move forward. I synthesize psychodynamic therapy, CBT, and narrative therapy to tailor treatment specifically for you..
FOCUS AREAS:
- Anxiety
- Cultural Issues
- Depression
- Racial Trauma
- Relationship issues
- Trauma
Tara Makhani
Together, we will:
Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Tara Makhani
Together, we will:
Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.
Something to know about my approach is:
Each client needs a little something different, and I tailor my approach to meet your needs. I want to gain a better understanding of the person(s) across from me and help them to process what hasn't been working and get closer to what will.
FOCUS AREAS:
- Anxiety
- Breakups
- Chronic Illness
- Codependency
- College Students
- Communication Issues
- Dating and Romance
- Family Conflict
- Life Transitions
- multicultural identity
- Panic Attacks
- Peer Relationships
- Relationship Distress
- Relationship problems
- Self Esteem & Confidence Issues
- Social Justice
- Stress Management
Kelsey Barbieri
Together, we will:
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Kelsey Barbieri
Together, we will:
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
Something to know about my approach is:
that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Financial Anxiety
- Financial Goals
- Life Transitions
- Performance Enhancement
- Relationship Conflict
- Self Esteem & Confidence Issues
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